tonyacoursey Member

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  • Thursday 5:30am workout complete! I feel good about how this is going. I feel like I did last January when I started here on MFP. That for me is a great thing. Based on what I learned last year about myself and the help and encouragement from all of you I know I can lose some more weight this year. I just have to remind…
  • Puyallup is in Washington state. My nephew graduates high school in June and I really want to go. I saw him come into this world and he just seems like part mine. MB is short for Myrtle Beach South Carolina. I met Donnaakamagmid (MFP friend) there last year and I am meeting her again this year. Another reason to get real…
  • Good Morning Hatters, Today is Wednesday and I plan on making it a wonderful Wednesday. I got up for my 5:30am work out and lived to tell about it! I also gained 2 lbs since last Wednesday. That can be a bit troubling, however my sodium lately has been through the roof. I have been struggling to get back in the groove…
  • Just about any raw veggie. Today is turnips and cauliflower. If I'm craving a sweet then its dark chocolate covered espresso beans.
  • Happy birthdayto our ladies with birthdays this month! I am so glad to be here with you and even though it is past my bed time I will toast to you!
  • Patrice, I have lost and gained the same 5 pounds since before Christmas. I know how you feel. Just when I think I am doing well something goes terribly awry. Hang in there and do log your food. I think it is a great indicator of what we do. I eat more junk when stressed and not feeling good about myself. I actually went…
  • My goal was to make something happen. I did, I showed a gain of 5lbs :sad: However, I know that I have not tried hard at all and wasn't logging as I should. At some point last weekend I had an epiphany.... I decided that there wasn't anything I could do to make my brother and my son love me anymore than I could my Mom. I…
  • Happy Valentine's Day to all of you lovely ladies. I hope you all have a great day. :heart: :flowerforyou:
  • This weather is enough to make us all crazy. To anyone on the weather I hope you stay safe and warm. Bis, I will be praying for your friends. I know they must be devastated. Snoozie, I hope you are safe and warm. Janet, are you OK? Hoping you are well. Seemed, thanks for posting the puppy pics I hope they bring a smile to…
  • Quick and simple....make small slit in the middle of the breast. Stuff with spinach, shrooms and some cheese. Roll in bread crumbs and bake in the oven on 350 degrees F for about 35 minutes. Have a veggie or a pasta side and you are good to go. You can even make a little sauce to go over or use one from a can.
  • You are right they can get a bit chewy, that's why I under cook them just a tad:wink:
  • Snoozie, look here on the boards for a quiche recipe. I think they are called egg cups or something like that. I used egg whites, turkey sausage, spinach and mushrooms in mine. I have silicone cups like the one for cup cakes. They work great and you can freeze in the same as you cook. If you don't have those, they still…
  • Bis, what a great idea bout the jar. I should try that. Janet, LMAO at the Pam spraying. That might just work for me as well. However, it seems I am never alone these days. :) Snoozie, stay safe in the snow and congrats on the scales. I know you can do this and next Wednesday will be the proof! To Bis and Snoozie, I have…
  • I do have a question....Some or most of you know the situation with my mother, brother and son. I had a family friend and he was a landlord of my Mom's for a while. "M" told me at the funeral home that Mom had a storage building on his property and there might be something in it that we wanted. We exchanged numbers and…
  • Good Morning Ladies, Ok, so now that I am back on track I am a posting machine...lmao Snoozie, hope you are feeling better. Janet, Hugs to your family as you navigate through the next few days. Yesterday must have been very tumultuous as you felt sadness and yet relief that she wasn't suffering anymore. I send my best…
  • OK peeps, Monday February 4, 2013 is my day to be here in the flesh full time again. I have a few loose ends to take care of this weekend so after that I will be ready to go. I Will be posting comments, taking names and kicking a few arses if they need it!. I have been slack on the comments but not come Monday so you…
  • Good Morning Hatters, I want to thank you for all that you have done for me. I am so very thankful for the check ins and such. I owe a round of return emails and will get to them but wanted to let all of you know that YOU are family to me. I have so much to be thankful for and it is because of this group and a few others…
  • Seehe, I was so fortunate to be Zeke's mom for 9 years. He was such a great addition to our family. Poor Rick had never had such a large dog before and I didn't think we were going to make it through the first year...lol. My other Great Dane was Ashley, so I had some idea of what to expect but Rick didn't have a…
  • Watching the game today. Go Falcons! Cousin Lynn went home today and that makes me sad. Thank you See he for posting my Zeke pictures. He is sure missed around here.
  • Oh Bis, where is your Falcon loyalty???? lmao We need to win this weekend, although my heart tells us we will not. Sorry to hear about all of the appliances. I know it must be frustrating. We had plumbing, flooding and water heater issues, back to back months 2 years ago. It really can wear on your nerves.
  • Good Morning Ladies, Just a quick fly-by as I am still in construction mode. Bis- Remember my Bimbo stories...your lady sounds the same. All you can do is continue being polite and professional and realize that some just don't have it in them to be that way. Janet, I hope for us it is the Falcons and the Ravens! I might…
  • I have only women friends on this site. That is of my own choosing. My husband and I don't have trust issues so if I wanted to have a male friend on here I could. I just feel that I couldn't be as open talking about somethings if I had a male friend.
  • LOL, I get the 50's cold temps...I just can't help it...I am a wuss. Last night I was complaining it was too hot....it was 60 last night. This morning on the way to work it was 62. I guess we are never happy. I hope each of you have a great day and I look forward to seeing you here. Tonight I am meeting an MFP friend for…
  • I hope everyone has had a great day so far. I am slammed with construction stuff and all manner of things at work. Just wanted to pop in and say hi ~t
  • Have a wonderful Tuesday everyone. How I long for the summer months. Living in the southeastern section of the US has its advantages but it also has disadvantages. Maybe I am just a wuss. I hate the cold of any kind and yesterday was 56 degrees and windy. If the wind hadn't been blowing it would have been fine I think but…
  • I am not a runway model, I am an obese, overweight daughter, sister, aunt, wife, and grandmother. My goal is to be a healthy all of those.
  • Happy New Year my lovely Hatter ladies, I hope all of you had a wonderful holiday season. I am 30 pounds lighter this New Year than I was last New Year and I am looking to make even better changes to my health this year. I know that with all of us this is going to be a great year!
  • OMG, you ladies are hilarious. I did not get a pic of Buzz doing the run around the living room but Seehee's pic is a great representation. I love all of you and thanks for the laughs. Family Christmas went well last night and I had a blast with number 1 grandson playing WWF!
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