tonyacoursey Member

Saw the show, was intringued with the dynamic of the ladies. Can't wait till next week

Tequila and Fresca, love the citrus flavor with the tequila

I think there must be something wrong with me. I watch every cooking show known to man while on the treadmill. For some odd reason it motivates.

1988 Ford F150 extended cab-extended bed w/ over 300k miles :( maybe one day.................................

Routine, and and a crate. They are just like babies and need to be taken out when they wake up, after eating, after a nap or before bed. Feed at scheduled times so that they get you to the routine. Mine is 9 years old and has had one accident in the house. He was sick at the time or I don't think it would have happened.…

I also work a desk job and I get 20 minutes for lunch. I do get to walk around for a bit with my blue tooth head set but answering the front doo0r from the back of the warehouse gets tricky.

Office administrator for R&D division of a cable manufacturing company

I have the same job! I have been trying to find something as well. I tap my feet and walk around my desk alot. I don't count it as excercise because I am sure it doesn't burn more than 20 calories...lol I would love to hear some other ideas

I don't know that I really try to impress it. I mean... I weigh naked; that alone could be why it gives me mean numbers! LOL I weigh every Friday morning, naked, after I pee, before I eat or drink anything. And I threaten the scale vigorously for a good 2 minutes before I step on. It's kinda a weekly tradition =) hmm....…

I would love an answer to this as well. Yesterday I was at 262.3 Today I am am 265.1. I weigh everyday but only record on Friday. I am hoping I was more over on the sodium intake than I thought.

The same thing happened to me. Take a look at your sodium intake and make sure you are drinking water. I am losing now at a pound a week and don't feel deprived at all. The water and the peeing all the time will calm down once your body gets used to it (just think you can count the calorie burn running to the bathroom!)…

I ususally get him a bottle of some special bourbon that he wouldn't spend the money on himself. This year since we have 2 trips planned it may be just a card and a snuggle.

I have Zumba for the Wii. I have started using it and break a sweat evertime. Of course I am not coordinated and laugh so much trying to do it. I didn't know about Zumba 2 and would love to get Just Dance based on what I see here.

Tequila and pizza...in that order!

I got the silicon muffin cups, baked a buch of egg muffins on the weeken. I bag them and then grab and go for the work week

I have never been able to take them in the morning. I take them at night right before bed. I think it is the iron that makes me so ill. I couldn't take prenatals for the same reason.

<Mr. Cool aka Zeke will be 9 next month!

I made a version of the "egg muffins or cups" yesterday for breakfast all this week. Just left them in the individual silicon cups, placed in ziploc bag and grabbed as I was heading out the door. 30 seconds in the microwave and they were delish!

bump

Lane Bryant has some cute things or OneStopPlus.com may have something you are looking for.

Thanks for posting

If it's not too late sign me up. SW: 266

I need this, we are going away for the weekend and I know it will be hard to stay on track. Thankful for the app so I can log even when not at home.

1/2 cup greek non fat greek yougurt 1/2 cup fresh blueberries 1/2 cup honeynut cheerios I can't stand milk on cereal so the yogurt it a good sub

Tequila, tequila, tequila....and the occasional bleu cheese stuffed olive

Just give her a bath as you normally would. If the towel gets bloody then soak it it cold water, and wash as normal.

Add me if you like. I joined almost 2 weeks ago and gained 2lbs the first week. I was horrified that I wasn't losing. Then it hit me. It took 9 years to put it on and it wasn't going to come off in a week. Life gets rough sometimes and all we can do is get through it the best we can. That means making good choices in all…

Add me if you like, we can do this together!

Mine is Tequila....I have a hard time not having my cocktails in the evening.

I too sit all day. I am trying to get up at least once an hour to walk around the building. We have a warehouse space so I am trying to go round it once or twice an hour