sbear867 Member

Happy Friday!!!! Starting my weekend with a little love on the elliptical for an hour after work tonight!!! 199 here I come!!!

I'm happy to see you are holding strong! And I would like to offer my sincere condolances. I'm glad her funeral was lovely.

I'm in! I'm starting with my weigh in this morning at 211. I really want to get below that 200 mark before my 29th birthday on the 21st of August, so I'm super motivated!! My ultimate goal is to be smaller than I was after basic training which was 157. I know I can get there. I have all the right tools. I look forward to…

I'm so thankful you have helped me get back on track. I hit my 10% loss goal Saturday and I'm so excited!!!! I need to do my measurements still but here is this weeks weigh in. Weight: 212.5!!! I'm down almost 10lbs since memorial day! Hope you have a great Monday!

Happy Monday. So I gained albs since last weigh in! :( I knew it would happen but it's still never fun to see when my goal was 30lbs by summer's end. Today's is a new day and I'm already making better choices. Good luck! Cw216 Sw222

No mam! I'm sorry I haven't been posting. I've only been logging innon my phone which doesn't give me full access to the site. We are a month and a week into the summer challenge and I'm sincerely sorry for my slacking, but I'm still in and fully support the quest to get a little smaller. Cw-214 Sw-222

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I should have searched before I posted...lol...I posted the same thing today. I am starting the program tomorrow! I'm really curious to see how it goes. I hope it helps me to hit my 10lbs loss for the month of June and July. I am tring to lose 30lbs in the 99 days between Memorial Day and Labor Day.

radiographer

Alright its Monday! Im 215 today! My dedication is working. Hope everyone is doing well.

This week I inspired to get even closer to 210 by embracing strength training

Cardio challenge: break out grade school favorites. Dust off or borrow a jump rope or a hula hoop. Both burn an insane amount of calories and work that jiggly mid section. Try to hang in there for 10 to 20 min to get your heart rate up!

I hit 217 this week and I feel wonderful!!! It's coming off slowly but surely! Didn't get a chance to measure. It's been a hectic day. I'm so proud of you guys!

I went shopping at Kohl's yesterday and fit nicely into regular women's clothes. No more Plus size for me!

My inspiration for the week...Saturday is a good friend's 30th birthday party. She has had a long hard 2 years with a lot of loss and stress. We spoke many times last summer and fall about getting healthy before our next birthday and we need very little to get there. I want to be an example to her that it can be done and I…

Yummy...dark chocolate with a hint of sea salt shavings over diced strawberries with a dollop of cool whip. So tastey!

It seems a few of us are having a difficult time getting in the swing of things for our summer challenge. I am guilty of letting life's unexpected difficulties get in the way of my short term goal and my lifetime changes. I SAY WE REGROUP AND GET ACTIVE THIS WEEKEND. I was finally able to get in a workout after almost a…

IT TIME TO HIT THE SCALE AND THE TAPE! cw-218 DOWN 1 from start waist-36 no change hips-50.5 DOWN .25inches breast-41.75 no change REMEMBER BIG CHANGES START WITH SMALL CHOICES!!!

Its barely officially Sunday, but I found my inspiration for the week and I hope to hear everyone else's soon. WEEK 2 Inspiration- to slim these hips until I no longer need to spread the tricep machine handles to the wide setting to fit between them. :wink: Didn't see any healthy dessert options posted and I apologize for…

I'm so happy to be in the 2teens now! Thank you for starting this!

You look great!!!! Cute maxidress too.

Did you meet your goal?

I hope everyone had s great day! I'm so motivated and excited to see the other side of this summer!!!

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Welcome All!!!! I'm so glad we wre able to support each other this summer! No matter your goals, I hope we will all be successful. Since it's Tuesday, here's this weeks challenge: 3 min warm up 2 min moderate intensity 1 min easy 3 min moderate intensity 2 min easy 4 min moderate intensity 2 min easy 90 sec intense 2 min…

Also if you would like share a little about yourself. My name is Sara and I'm the proud mother of a wonderful 2 yearold daughter. I'm learning to like running again so that ICANN run the princess marathon at Disney in 2013. Waist 36' Hips 50.75' Bust 41.75' Weight 222

Of course it's ok!

not at all!

I've had days just want today "screw it" and honestly I've fallen off the wagon more times than I like to think about. I keepgetting back up and trying again. The life style changes are getting easier. It's now habit to consider my food choices before I eat. I know life is over whelming but you will have so much more…

I did a Yoga DVD from the library that looked as if it was done on a home video, the sound was off anf the instructor looked like she was on a church stage...plus she had a belly dancing costume on ...it was odd