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Thank you!!! Haha, I think that's the polite way to do it too.. However don't get me wrong I know most people are just innocently curious.. and Yea, I don't mind if I can tell someone's geniunly interested in getting to know me, or is asking in a kind and innocent way. It's when you can tell someone's just trying to make a…
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I saw this on another thread. A lot of it is probably stuff you already know.. however sometimes its good to be reminded of the core elements that go into helping us all stay healthy and lose weight. Anyway, hope it helps. ***this was not something I wrote, credit is due elsewhere... Before reading the following, there…
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My accent, It's a long story... but I've lived in England for a while and have just moved BACK to the USA... 1. Are you english? No 2. Then why do you sound English? I don't/ it's a long story/ I guess I just picked it up/ blah blah blah 3. Repeating words I say because you think they sound "cute" and "britishy" 4. So…
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My two closest friends are men. Now saying that, we've never had any sort of sexual relationship history. However, i believe that if, inside, you truly think you just want to be her friend, than you can do it. If there is any even relatively small inkling of chemistry with her, than I think it's not worth it and too…
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Howdy, Born and raised :) Denton Texas
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hahaha, I love the irony. This post seems to have some people over-wraught with the desire to correct on petty issues. But i like the original intent. More love, and less criticism or needless correction for God's sake. <3 <3 <3
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ahh, I have a confession as well. I haven't been logging bad things. It's too frustrating. But now that i see everyone else is being good, I guess I'll start doing it too. ( I have a couple beers a few days of the week and never put them in)
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I always used to think you should take a day off to let your muscles "recuperate", however the fitness program I've joined begs to differ. With the program I only intensly workout 45 minutes each day and we focus on different muscle groups everyday so as not to completely wear our bodies down. It depends on if your looking…
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Alcohol! It's my social environment. Since I've started MFP and working out, I find that I don't socialise as much because of the environment in which everyone always meets up, bars/restaurants/someone's house to drink wine. I've also just quit smoking so being sort of a recluse is the only way I can stay away from…
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cj: unemployed (after three months, and one across the globe move) dj: Arist/Writer... or clothing designer. Something creative where i'd have some freedom in what I made.
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Cheers 465, you go into tools and click on weght loss ticker.. after you design your ticker you copy the code they provide for you and just paste it everytime you make a post and then it shows up. hope that helped. Created by MyFitnessPal.com - Free Weight Loss Tools
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Hi, i'm 24 and I joined MFP 2 weeks ago. I just started a kickboxing 10 week weightloss challenge near where I live, and we were told to sign up with MFP and given good tips on how to set it up... if anyone's having trouble with the technical side of what numbers to add in for their dietary info feel free to ask about it!…
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Protein. Lots and lots of protein. Women tend to shy away from protein because they think it's going to make them 'bulk up' but really if you are working out quite a bit, it's helping to shape your body around your mucles and tone them even more. The more protein you eat, the more fat you will burn. I'm 160 lbs so I eat 80…
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Couldn't agree more. It made me feel better!!! If someone's going to be a downer about this post... than don't read it and don't write. As the old addage goes, if you don't have anything nice to say....
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first time i've seen it, and its helping me :) sometimes repeats are good for those of us who missed the first round.
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Similar to what TSEEKA said. Please don't judge! I've never tell people this, to save myself embarrasment.. BUT.. this is what I do... I listen to really fast paced music (often club music/some indie/a lot of electro or drum n Bass) and I set up a sort of music video in my head to go along with the music. However that…
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I am definitely no expert when it comes to the medical side of this question. However, my partner is a long time boxer and I commented to him about that very issue. I was working out a few days ago and felt very strongly that I was going to be sick, so I sat down for a few minutes taking deep breaths and got right back up.…
