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Wow looking good what a great change.
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Wuz up Middle school..
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Easy if you want to, I lost 58 in 6months eating 1200-1500 daily and hit the gym. just watch you portion size and it can be done. good luck
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Hometown Arizona Cardinals Current town Seattle Seahawks and only root for when they play Dallas, New England Favorite Team Denver Broncos College Team's most Pac 12 teams execpt for UofA unless they are in a bowl ohh thats funny UofA in a bowl game got my tickets for 2 Seahwks games this year going to Monday night to see…
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SOOOOoo Ready Go Broncos and Im hopeing ASU does well but not going to hold my breath but got my hopes up for the home town UW Huskies, and allready got tickets for 2 Seahawks games Monday night vs the Packers and Thursday vs 49ers. and its the first game for the kids so Im pumped up
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this
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This
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Amen Brother
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maybe you portions are too big? take some measurements so when the scale is not being kind you can see change with out the scale. for me when i got stuck I found my portions had gotten too big cut the size and bam back to loseing. Good luck.
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By the house we have a Costco, Library and a Army base and on a island a few miles from the house is a Navy base. So now the question is where to go first is it army base to get big *kitten* tank to go shop at costco to stop at library to go to Island then blow up bridges to island.. oh so many things to think about. :huh:
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Yea hoooo
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Ok Naked is best, but not always practical, so tank and shorts and if they are too cold, then from time to time jump him when you have your armor on.. but in the end it all ends up on the floor..:wink:
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You rock such a great out look and you are so right in a few month time your body changes and when you look back its sooo neat to see the change. Just have to have a positive attitude and when it get's tuff you need to stick with it cuz the hard work is so worth the end results.
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WUZZZzz UUUUpppp
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most of my weight lose has been by walking on tread mill and I have added stair master, and eating right.
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It got bigger as the belly got smaller, and the drive is working even better.:smile:
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You look Super keep it up. Im like you not many pictures from the before the loss started and do regret it.
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When it starts I know my im getting my work out in.
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Nope sleep like baby, cuz no matter how fast,strong they may be my strength both mental and physical along with good technique will allow me to whip there *kitten*.:smile:
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This.
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We are close Age 47 Height 6 SW 355 CW 302 GW 250 Hit goal weight then maybe go lower.
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Hmm well you got the excuse part down. Now grab your big boy pants and look at your schedule and find the time. I have 3 kids in there varius sports and activates, wife and her list of stuff plus I work, yet I find time to hit gym 5days a week been doing it for the last 6 months and lost 50 plus pounds. If you want to do…
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Not much to say other then WOW you are my Inspiration.
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Bump looks yummy
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WOW super job,
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WOW truely inspiring thanks for shareing
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As long as they stay slow and dont go Resident Evil then im ok been working my cardio and upper body and I have a nice collection of ALUMINUM baseball bats..:smile:
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Ok from a Dad's POV. Oh Hell no way my daughter(15) dress like a hooker under my roof. Once she moves out then she can do what ever. That said we have try'd to keep in mind how other girls her age are dressing so we try to let her have some freedom but there are rules for it but 5" heels sorry not going to happen dress has…
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and I have never wanted to drive after smoking
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Hmm vaporize HMm may have to try this,,:smokin: