Replies
-
You look gorgeous in that little all black one. Lovely in all of them I think, but particularly so in that one!!
-
My Mum told me of a friend of hers who felt the same about going out to exercise. What she did was go out in her work clothes, but with trainers on then walked fast/jogged a little with her work shoes in her hand. She said it made her feel like she looked like she was just late/running for the bus and helped her to keep…
-
How sore do you think you should be? Is pain really an indicator of having worked effectively?
-
I can only do knee pushups too. I can manage 1 normal before I collapse. I'm using the 100 pushup website to build up slowly - it does work, I've done it before but never to the end. Even getting into the 30s helped me feel the difference in my upperbody strength though. I'd recommend it anytime. www.hundredpushups.com
-
The issue of how many calories you need is one I find a little baffling. For my height. MFP has calculated not much over the 1200, but I've seen other sites which state you shouldn't eat less than 1400. If I do that though, MFP says it'll take me 5 weeks to lose 1/2 pound! So which is accurate? (To be fair, I've also seen…
