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<--- I've lost this, and then some! That's shocking to me cause that kid is freaking heavy!
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Thank you! That was a great post. And chicks rule! There is something about competing with women...I find this especially in mountain biking. There is so much more than just getting out there to kick each other's a**.
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Thank you for posting this question about your lower back issue. I hurt mine after a stumble (not even a fall) on an unpaved jogging trail. Apparently L5 got completely tweaked and it still isn't right and now it's pulling my left hip out - the injury happened almost two months ago. I've been working like a madwoman and…
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Anyone who admits to being *crazy* in her username gets my vote! Bring it sister! Add me...
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Bravo! I see a big difference in your face - the smile helps!:happy:
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I've had two weddings: the first, at 23, was about 150 people - had an amazing time. The second, and last, six and a half years ago, was the two of us on the beach with parents, brothers, wives and nieces (about 12 total) on Virginia Beach = perfect. The only thing I regret is skipping the honeymoon second time around.…
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Hot. Monkey. Sex.
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Hells yeah! I wanted to kill someone when I took MFP's suggestion to cut my calories to 1380. I only did that for two weeks. I'm still losing with 1530 and even go over a couple of times a week...
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What an amazing difference! After looking at your before/after pics I am kicking myself for not doing the same. I still have 15 lbs to go, so there's still time... I love that your progress manifests in actual health changes, i.e. your breathing. My husband is not long for his high blood pressure medication due to the…
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Challenge accepted! This will be the first year ever in my life I will be going out to dinner on Thanksgiving. You can bet your *kitten* I'm going to enjoy it! Only one problem: no leftovers. That's usually my favorite part.
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I am going to think of you and your before/after pics every time I want to skip the gym. Truly inspiration and uplifting. And by the by, you were super adorable when you were heavier, now you're drop dead sexy to boot! Oh and to those reading and adding to the comments, DO read her story! It is worth the few minutes...
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...one more thing: don't take the next day off. Even if you just take a nice long walk, your muscles will recover more gracefully if you continue the effort.
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I was about to reccommend Couch to 5K...but then I re-read what you were asking... The only thing I could compare my first 5K to was my workouts. I'd use the event as a benchmarck from which to improve. As far as preparing for the event, I would make sure you get two solid days rest and the day of: NO DAIRY!!!
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Slanket (that sleeping bag/blanket As Seen on TV POS)
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I can't seem to enjoy any "me time" without the guilt (recovering Catholic here). But I like to go shopping or get massages or have some spa time. Gym time or healthy cooking is a MUST and best for everyone around me and they all benefit so they have to deal with no guilt from this girl!
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Good on you mama! You are a wonder to behold and such an inspiration to me. I feel like you're telling my story. I'm right at your stall point looking to lose another 15. Thank you for giving me the vision that it can be done!
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My hope is that the response you received was intended for someone else and she was so embarassed she just didn't respond when you pointed out the error.... Wishful thinking?
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I LOVE the back dimples. I only have the facial variety. Fine by me, I couldn't see my own back dimples if I had them. ;)
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Thing 1 & Thing 2 from Dr. Suess http://www.partycity.com/product/adult+dr+seuss+thing+2+costume.do?utm_source=Google&utm_medium=ProductSearch&utm_campaign=GoogleMerchant&extcmp=GoogleMerchant&gclid=CKOwwfz8iLMCFY-d4Aod72MAog
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Eat naked.
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Lookit that tiny waist! And I love that confident smile... Congrats on your loss and all of your hard work!!!
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Gidget is my Beagle/Jack Russell rescue. Best. Dog. Ever. The two spastic breeds cancelled each other out and she is the most mellow, cool freaking dog. She'll trail run off leash. She never strays too far from me. She doesn't bark or whine (too much). She doesn't chew... How did I get so lucky? I also used to volunteer…
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oh hells yes! Keep at it girlie!
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I LOVE IT!!! Thank you for all of the pictures! You were smiling the whole time - you knew you could do it, didn't you?! Congratulations!
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The face pic was pretty profound, then, as I scrolled down, I found myself saying "Whoa. WHOA!" What a difference! Congratulations on your determination to change your life! You look great!
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Brilliant! And you look SO money in that last photo!
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I like my friends to be accountable for their foods and activities. I like to see my friends having fun with the site. I like to celebrate my friend's successes and use that as motivation for my own activities and choices. I like to get pats on the back and some messages every now and again, but that's not a prerequisite.…
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Thank you for sharing this! I have conflicting emotions about it. 1) is it better to force onesself to look a certain way for public consumption or to look professional and be confident in one's own skin? 2) what gives the email author the right to criticise another's appearance? I'd like to see what that person looks like…
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Dear God and Baby Jesus...where do I START?!!? Let's just begin with the entire portmanteau category: A portmanteau (i/pɔrtˈmæntoʊ/; plural portmanteaux or portmanteaus) or portmanteau word is a combination of two (or more) words or morphemes into one new word.[1][2] A portmanteau word typically combines both sounds and…
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Holy ****balls! I can't even fathom receiving such news! Congratulations on your reversed diagnosis!