dsimmons107 Member

Predator.

Yes that is me. I worked very hard to get here.

Yep that is me. I actually need to take new pics. My abs look much better now. Take a look at this post. It is pretty good. Your exercise sounds good but not sure of what all you are doing. Diet is huge. http://community.myfitnesspal.com/en/discussion/1080242

I would be curious what kind of exercise are your doing and how to you manage your macros? I am 60 and when I first started I looked like I was three months pregnant. I had my six pack on my 60th birthday which was my goal. That took about 3 years. I would love to hear what others have to say.

THIS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Absolutely!

No but I will.

OUTSTANDING!!! You look fantastic!

Try foam rolling. It always helps me.

I think you make that dress look fabulous and you look great in it. I say give it a home.

Well based on the numbers it looks like you are not eating enough to maintain your muscle mass. It also looks like you are doing some exercises that burn carbs and since you are eating minm carbs your body is having to find a source for that energy. It is using muscle. Have you noticed a loss in muscle size overall?

FREAKING AWESOME!!!!!!!!!!!!!!!!!!!!! You look FANTASTIC!

It really depends on your budget and goals. I use the Polar V800. It is fantastic but it is not cheap.

FANTASTIC JOB!!!!!!!!!!!!!!!!!!!!! You should be proud.

Wilson Elite Professional.

LOL!

"The most beautiful makeup for a woman is passion. But cosmetics are easier to buy." Yves Saint Laurent

I have done Combat a couple of times and will be starting it again on Monday. I will also be doing P90X3 at the same time. If you want to add me here I am in. I am on facebook but rarely log in there. I am here daily. I keep my friends list small on purpose because I take time to comment for people on my list. Not to be…

Great job. You should be proud.

59 and getting better everyday.

Very interesting but may be to deep of a topic to discuss intelligently in this format. This conversation is for thinkers. Let's see how many show up.

Fantastic job!!! You rock.

They have a 800 number for technical support. You can call them.

Well done. Carry on! You look outstanding.

Well I am 59. At my heaviest I was 260 LBS. Currently I am 180. I hit my goal of 168 and decided that was to light. Focus, motivation and execution of a good plan wins.

Polar HRM can be very eradic when the battery is low. They can also be com eradic when the chest strap is old or dirty. If you want a HRM that works with weight lifting you need to take a look at the Polar FT80. It is expensive but it will track your exercise while weight lifting. I had the same issue last week. I keep…

Well I just started my second time through. You can add me if you like. I log daily and comment. I do delete friends who do not log in or provide any feedback. It is one fun workout. It is my second workout of the day. I do at lunch time.

Well according to this I am wealthy. I think we skipped the folks in the middle. We seem to always be forgotten. Just because I don't live pay check to pay check does not mean I am wealthy. I do well but I also try to make good decisions with what I make. It is not how much you make it is how much you keep. But how much…

WOW!!! But what else would you expect?

I am a Fitbit Flex user. Anyone can add me on MFP and Fitbit. I don't monitor the Fitbit site much because I do everything on MFP. http://www.fitbit.com/user/2332HW