CRichards22

And from the list you just posted, looks like you have a great plan in your head to get started! it will give you energy once you start....just start off easy on yourself to make sure you don't go too overboard and hurt yourself or really wear your body out....ease into what ever program or workout you intend to do! best…

YOU HAVE TO WANT IT, SEEK IT OUT!!! Make yourself do it! My sis in law and friends swear by E&E by beachbody for energy, as a drink mix in...I can't tell when I drink it but they don't workout without it! If you're too tired after work, get up and got it on early am before the day starts like me....then there really isn't…

These are all so great! I love seeing what people have as NSVs....some things you never even think about! LOVE IT!!!! You are ALL doing fantastic!!!! :drinker: Measured today, it's been 6 weeks and I was down another 6.75 inches! Totalling 96.5 inches since January 1!!!! Feeling GREAT! :drinker:

Not really NSV today, well a little today...wearing jeans I haven't worn in 5 years... :drinker: But yesterday was a HUGE NSV wore the first pair of size 8 pants (bought them as a goal pair 2 months ago in target) for the first time EVER? Or since 8th grade maybe?!?! :bigsmile: That is huge to me since I've had two babies…

TurboFIre! Started Jan of this year along with MFP and I'm down 71 pounds! All in the privacy of my own home office :tongue: If I can do it anyone can!

Um, yeah! Like 50 for me.:ohwell: ..of course, close friends and family who see me all the time would say things.... But like others mentioned they also know I'm working out and eating right. So when they commented about how I was looking, even though probably being completely honest, I chalked it up to 'motivational pick…

I was in a snug size 20 10 months ago after having my second baby and I'm wearing comfortable 12s and snug 10s now! YOU CAN DO IT!!!!!! Just keep logging! :happy:

Bump!

I like her reply! That sounds like my take. I haven't seen it yet plan to soon. Obviously the changes to eliminate as much processed food as possible is going to be good for you. Eating less dairy and meat everyday can't hurt the body either I'm sure. Thanks for the info on sites to check out as well! Bumped to read some…

You look fantastic!!!!! Congrats! Our numbers are close to the same, I started at 245 Jan 1! WTG and keep up the great work girl!!!!!! :happy: You should be so proud of how far you've come!!! :drinker:

26 and open! :o) Feel free to add me! But I drop people like it's hot if all you do is whine..not ask questions...just whine and complain....so any Debbie Downers, don't friend me! LOL. Everyone else BRING EM ON!! :happy:

Bump!

This is true, but add the sumo squats at the end of whatever other workouts you do, every day and add a coupld on as you can and you WILL not regret it! Best thing I've found to tone my inner thighs! :happy:

SUMO Squats! Look them up on Youtube, basically just spread feet really wide, toes point out (like sumo wrestler) lower till thighs are horizontal to floor, and stand back up. The slower the better! Make yourself do 25 in a row, if doing correctly by #15 the inner thighs will be burning pretty well ;o) I've worked myself…

That's the STORY of my LIFE!! Mommy of 2 girls, 3 yrs and 10 months and the only way to ensure I get my fitness in is to make myself get up an hour (AT LEAST) earlier than the rest of the house and doing DVDs at home.....some days I don't and want to sleep.....but that is what's worked for me this time around!! Good luck,…

Ha, I know what you mean! I'll be your friend too! I've logged 200+ days straight :-)

You can do it! I have 11 (or more) I'd like to lose by Nov 12... I had my daughter last November 12 weighing in at 269 (she was 7 pounds ;) and I'm down to 180 now.... If I can get to 169 that will be 100 pounds off in exactly a year!!! LET's DO THIS!!!!

You Look Ah-Mazing!!!!! Great job!!!!!!

BOOM! Yes, this is how I feel! Hopefully I will rid myself completely of the "chubby" part and just be fit! But let's celebrate where we are right?!?!?! Thanks! This Made Me Smile! :happy:

Congratulations!!! One of my closest friends is heavy and had been told that she was infertile and had to lose nearly 100 pounds before she could even receive invitro-- and she had a one in a million chance of conceiving on her own. So she started a healthy diet and continued to pray about it and after losing 40 pounds she…

Kept my two largest items. kept only One tub of the nicest things for after I have my 3 baby (we want to try next year) and the rest gave to Goodwill. I don't plan on every being my largest size again, but I know I'll need some for after baby, just not alot. That way I don't have any choice but to get smaller. Hopefully I…

First and foremost-- telling myself not to let one screw up turn into a screwed up day, into a screwed up week.....If I messed up and drank too much one night or ate a piece of cake that was it. Fresh start the next day. Do not put your plan/diet on hold until Monday. Start fresh with the next meal or the next day!!!!!!…

Thanks so much!!

Thanks! Wish my pics were on there. But the story will do!

Well How do I get pics on there??

Hi! You can feel free to add me and check out my diary! I am not bf now...but did the til my daughter was 7 months and for the first 6 months of my mfp journey! I had NO issues, but here are some things I did....Always drank 64+ ounes of water a day, making sure a full glass about an hour before every nurse/pump session. I…

Count ME IN!!! SW: 245 CW: 184 GW: 179 Weigh in Dates: 8/1- 184 8/8 8/15 8/22 8/31 Total weight lost: I want to be in the 170s NOW!!!! So this is the best motivation!!! thanks! :happy:

yes! Add me if you like! I am always looking for new friends for motivation and support! You can do this!!!!! Let's do it together! :-)

You are beautiful! Congratulations!!!!!! I know how hard it is & how great seeing that 199 is!!!!! Keep up the great work!

Great job!!! I am looking for motivating friends and we both have the same goal 48 more pounds! Gonna send you a request if you'll accept! Keep up the great work!!!!!!! :-D