blazeybug87 Member

I'm not as good as all of you! Mine would be 2 dirty great Jagerbombs with my friends!

Good! Don't let her win by letting her make you feel bad. Let her act like a kid and wallow in her own annoyance and spit the dummy all she likes whilst you look and feel fab.

If she is behaving like that then my advice is...sack her off and move on :) She is obviously feeling crap about herself and is finding it depressing that you feel good about yourself... a good friend would tell you that and ask for your support and tips. She obviously needs to grow up

I am thinking it's just you that needs feeding? I would go down and get some bits from the F&V shop or Asda and make some home made soup - works out mega cheap and freeze some of it for the rest of the month. I just make mine with veg and a stock cube or two (about 20p from Asda smart price) and can usually get 5 or 6…

I agree with the above, and what do you class as a binge as I am sure all our binges are different and to someone else they may not even be classed as a binge!

If you are an egg eater I would get your eggs from a local butchers. My Tesco is about £1.89 for six and for that I get 18 from butchers. What shops are close to you so I can mull it over (I shop around a lot!)

I'd say if you are looking to stick to the £9.99 menu then you won't find much 'healthy' - well except if you get the Wedge Salad hold the dressing and hold the blue cheese aka a wedge of lettuce. You have got me thinking now about what I am going to do in future as I am TGI obsessed!!!

Prawns! Or 'Shrimp' depending on your location :) Quick and easy

I've just swapped to that timeline one and I am loving it as it shows me losing weight through the years and months so mine are deffo staying put!

I found when I first started losing weight that I had to become a little anti social for a while, just until I got strict enough with myself that I would not be naughty when out with friends etc and eating better had become a routine rather than something that I actively thought about

Thanks for the advice. Hat off to you at becoming an instructor for it. Loved it but omg, it's EVVVIIIIL!!!

Sorry - badly worded on my part I don't expect spot reduction but it's nice to know those muscles have been used and will start to tone as I never thought, even with weight loss that I would be 'back fat free' haha

254lbs. 3lb less than my obese father....

What some help disposing of her body??? I used to be called 'Fat Hayley' behind my back until one day my friend slipped up and called me it on the phone. Lovely! Its really hurtful but just use it, make yourself more determind that they will not be able to call you that anymore... and while they all sit around eating…

UK Girl here too - Milton Keynes Feel free to add :)

In my opinion she isn't trying to help at all... she is simply being a b*tch.

Hahahaha love it!

Will do, cheers! It's partly due to my desire to exercise that has made me quit so fingers crossed I don't become a slacker in the gym!!!

Oh yeah - didn't even think about the smelly part!

Well done to you!!!

Thanks - will add if that's okay? The only part I am worried about is when I have a drink as I know I will crave one. Am using my lifecoaching and NLP techniques to try and convince myself otherwise but I just know myself too well. Looks like I might be teetotal for a while too - What a barrel of laughs I am going to be!!…

Well done!!!

It's really good that you can do that :) I have really low fitness levels to start with and I know quitting is going to help boost my ability so really feel driven to do it. You are better than me - 4am?! *shivers in horror*

Very well done to you!!!!!

No chance... I am (well, was) a double E and when night falls it's time to release the hounds!!!

Am using patches and getting on okay with them, totally taken away my cravings and reduced it to a 'hmmm I fancy a ciggie', which is quite easy to ignore. I think they may be giving me some bizarre dreams though - last night I was hunted down and chased by millions of rats. All very odd...

Yaaay Thanks Scott that's great news - I didn't expect it to impact so soon :)

Scottish accent = win!!!! I feel I can now reveal my secret obsession to hunt down Frankie Boyle and have his babies!

Yeah, just. 1 day smoke free but I am not even tempted. I do not ever want another one again - it's just another thing stopping me from being where I want to be really :)

You'll show them ;)