fimary Member

I always think the same, I hardly sweat and worry that i am not doing enough.

delayed due to battery's for scales not arrived yet lol will catch up as soon as arrive

Hi I am for it as well, just need new battery's for scales. Friday suits me fine.

bump, always looking for something new

you are lucky my 9 year old and my 12 year old want laptops, long for the barbie and little car days.

wish there was a like button

2 quorn sausages, 4 cherry tomatoes, 4 mushroom, mad days add an egg, have this most mornings diary open so can see cals, carbs etc... or 100g fat free fage yogurt 50g rasberry 75g strawberry 50g bluberries 1/2 scoop iso chocolate protein powder mad day 8g walnuts.

bump, curious about bulgar wheat and brown rice if anyone can help thanks

Thank you for your comments, thats why i asked for more ideas because menu looked scrawny and was hoping to get ideas in how to fill it up...... as I already said..... As far as i aware there is only catering for the boys, i have been told there is some food to buy but they did not know what, leaders are getting food…

Thanks, like the idea of a the tuna tubs forgot about them, InTenn you are very correct, that is why i was trying to more ideas, i have no idea what to expect as never been as a helper on a scout camp before, i think most of the activities are under cover, crafts etc... so not even sure how much exercise i will get in, as…

anyone.

I would mix prawns or tuna with salad leaves and cottage cheese, as my main course and pud would have chocolate protein, mixed with fage greek yogurt, strawberries, raspberries, bluberries and grapes. and of course a bottle of water

is so good when someone says something nice.

thanks everyone, nice to know quite normal.

If possible you leave your diary open, i have been trying to do the same the last few weeks and would like any help can.

you look fab and love that blue dress

My diary is open and only 4ft 10 and 147lbs so quite close, anyone welcome to add me , i try and eat clean and keeps the carbs down not perfect i am going to enjoy a bottle of cider watching britains got talent on saturday, try hard to exercise but fail very miserably, working mom with 2 kids anad knackered most of the…

complicated!!!!!!!!!!!!!!!!!!!!!!!!!

Hi i am fi. i am only 4ft 10 and current weight is 148lbs, but chest is 36G, i have lost 34lbs and in the past always went down to a size 34F, but this time i dont seem to be losing any weight of them at all, between them they must weigh a fair few lbs.... annoying how (in uk) all the shop sports bra's are always B and C

thanks, i am only 4ft 10, i eat very healthy and very well, not everyone got fat by eating 4000 cals a day everyone is different but sometimes i am just NOT hungry is that a crime....

bump, need to get to holland and barrett

bump would like to know this as well, as logged it 3.5mph walk for 30 mins

Hi, anyone welcome to add me, i have trying to eat as clean as possible for about a month now.

well done, i have 5.6lbs to go to be there

thanks, spent hours in asda could not see it.

My children swim both both swimming club and the local triathlon academy, its a regular 25m pool, and i have never heard any so crazy, glad you stuck your ground, the etiquette is you are behind someone and you wish to over take you tap them on the foot and they should move over to let you past.

bump, thanks would like some as well

bump to show my daughter