shelleydavies1991 Member

Hey, I'm here for support and motivation.. Feel free to add me. Would love to help support you on your journey! x

Thanks so much!! Bump for later! xx

Hello, feel free to add me if you like. I love supporting others on their journey too! Good luck x

Hey sounds like you've been through it all! Good luck on your journey! Feel free to add me for support! x

Hey I have also returned to start logging! I'm a nurse from the UK. HATE cardio, but really am trying! Add me if you wish x

Feel free to add me, I'm always willing to help and support others :) xx

Hey, feel free to add me! :) I'm 21. Finished University in September now working full time as a nurse! Looking to lose about another 12lbs. Managed to lose 16lbs with the help and support of MFP! I accept anyone. We all need help and support on our journey! x

Feel free to add me x

Would love to be counted in if possible! x

Hi I'm 21 years old and from the UK. Always looking for new friends to support and be supported by! Feel free to add me! x

I think it will work! I hope so anyway! When are you going to try it?! x

Arh, I'm guessing not!! Let me know how it goes though!! x

Hey, My names Shell. I started on here a few months back. I've been on and off the wagon the past two months. I'm back and ready for action! I'll send you a request and hopefully we can support each other! :) I've got at least 15lbs to go! Good luck everyone! :flowerforyou:

Hey, I'm sure that you'll find that this site is really helpful and people are really supportive! I'll add you as a friend now! Shells x

Arhh thanks for your speedy replies everyone!! I think I will go for soup and maybe steamed veggies for main! What are your views on duck and pancakes? .. Do you think these would be low in cals? xxx

WOW! Looking great! Keep up the good work! S, x

It really is heart warming to know that so many people can be so supportive and actually care! - If only it were like this in real life or at the gym.. If it was like this at the gym then I'd probably go!! I know I've got a bit more weight to shed before I will feel confident enough to head to the gym! WELL DONE to…

I hope so Cherrieruns! I really do!! Thank you ladies, I will get adding and supporting! All my love, S, x

Hi! On 'my home' I think your ticker is on there.. I'm pretty sure it has an option like 'add to profile' S, x

Hi Erin, Thank you for the friend request! Well done on your previous weight loss! You can do it! S, x

Ottawagirl613, Well I will defo get the DVD and when I feel like I'm ready I shall give it a good go! Well done you!! I'm glad you're sticking to it! And I will not QUIT! Not now I'm on here with all this support. I think if I did it by myself, it's very easy to lapse and go back to old ways! But on here it seems like it…

Thank you so much Ladies and Gents!! Yes, DarlingLC I did two sets.. with about two hours in between.. not straight after one another!! It pretty much killed me, but I did feel better after I had done them! I haven't done any today, but I am going to log off here shortly and do a ten minute jog! Well done on your weight…

Hi Ladies, Thanks for your advice, it's lovely to know that there are people out there that have taken their time to reply and support! Annasaidso, I think that is what I need to do, just build up gently and do it like you have! Well done on your weight loss, it really is inspirational to know that you started off just…

Thank you so much for your advice. And well done on your achievements! That is fantastic!! I like your idea of just weighing yourself once a week at a certain time.. it does make much more sense! I'll try not to get nutty about exercise - thanks for the advice, maybe I'll just keep on with my jogging and build up that way.…