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Hey...I do P90X and love it...yes it is very challenging and yes I stay sore but I've gotten really good results from it. When I get sore it helps to so another workout the next day and stretch back out. They show you modified versions of everything too. I got the DVD's from a friend so I guess you can burn them...I have…
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I've wondered this myself?....
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People that say things like that just make me work even harder.........I refuse to let people make me feel bad....and you shouldn't either!.......Stick with it girl!!
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Agreed...lol
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Well thank ya!....Nothing like a few comliments to make a girls day!
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Certified and Texas registered Dental Assistant at a Veterans Administration hospital......Giving back to our vets and LOVE my job!!
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Yes Sir!!.......I get his stamp of approval....:bigsmile: :bigsmile:
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Bahahaha! I have never heard that one before.......:laugh: :laugh: :laugh:
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Running does wonders for my legs and mid section....one thing I cannot do is run without music to drawn out my breathing. If I can hear myself breath it is so much harder for me....sounds stupid but it's true.....try to get a nice pace and make it through maybe one song then go from there!.....I can't wait to be able to…
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:drinker: :drinker: :drinker: :drinker: :drinker: .......and I couldn't be happier!......:tongue:
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Your siggy says it ALL!......Life is too short to be drug down by haters!.....but God bless them and I do hope they find "TRUE" happiness someday...I choose to live my life for myself!
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Most certainly!!......one man's loss...is another man's treasure!
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That is too funny girl....I worked out anyway.....but the better I looked the worse it got.....INSECURE people suck!.....Yeah well....look at me now!
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"Pirates"....hee hee
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Oh that's just yet another perk!......a HUGE slap in the face to my ex that hated me working out!.........
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Funny...I got divorced this last year and feel younger then ever....must be the company I keep...hee hee:bigsmile: :laugh: :wink:
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LMAO!!.....chicken.....
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Love me some Black Eyed Peas!!
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Running does wonders for my legs and mid section....one thing I cannot do is run without music to drawn out my breathing. If I can hear myself breath it is so much harder for me....sounds stupid but it's true.....try to get a nice pace and make it through maybe one song then go from there!.....I can't wait to be able to…
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We live 2 hours from eachother but make it work :tongue:
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Well let me just throw my 2 cents worth in here.....Yes it does work....I'm in the best relationship in my life and we met on here!........totally by accident....:smooched:
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Yeah he's fine.....I keep his meds on hand and ready to go when he needs them. That stuff always comes on at night. It's week 3 for me....ready to run at lunch!...Have a good day!
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Morning all.....woke up to rain but it's warm so that is GOOD! Didn't do anything this weekend but ready to get back after it this week.....2 miles on the treadmill at lunch then my usual Legs and Back Monday.......Only week 3 and I can already feel the new definition coming out!....Love it! Hope everyone has a great day…
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I have a boyfriend like this so yes ladies....they are out there!!........ Fridays I prefer to chill out with a glass of wine and talk while he cooks (or sometimes we cook together) This is just me but I prefer to do this with as little clothes on as possible (careful not too burn anything...food or "other" things because…
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Ahhhh...a woman after my own heart!...lol....I don't want to give up my beer on the weekends.....so I stay strict during the week:happy: .....Have a great day!
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Did arms and shoulders last night...one of my favs!....Home today with a Croupy child so no run...may do some core work. Hope everyone has a great day!!:flowerforyou:
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You'll feel better after it gets stretched out :happy:
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I have an ex currently giving me crap......I think of him and go to town!....lol
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I like this idea....I've done lemon and lime but never thought of these others.......thanks cause I have a hard time with this part too!!
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I don't want to go against anyone's advice here but FOR ME........I didn't follow the eating plan. I watch what I eat during the week and eat what I want on the weekend (within reason) I started at 148 the combined cardio and strength training of it got me down to 118 and I'm 5'6" and toned me up nicely. I didn't follow…