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And this is true. Yoga pants have more of a boot cut style at the bottom.
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I wear yoga pants for strength training and running as well as yoga. No, I won't post pics or gifs, you perverts. :tongue:
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There is added sugar in a lot of processed foods. That having been said, unless you have a medical reason to avoid it, it shouldn't interfere with your weight loss. But if you'd like to cut down on added sugar in breads and such, just reading labels on the foods you buy will help a lot.
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Here you go: http://phys.org/news/2013-06-gmo-corn-soybeans-dominate.html According to that article, 88% of US maize crops are GM and 94% of US soy crops are GM. So if you're looking for something to avoid, skip the corn and soy. Also, "Trader Joe's snob" made me laugh. You were being facetious, right?
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You look great, and I am so happy for you!!! I totally understand the battle with depression and emotional eating, as you know. You are such an inspiration!! :heart:
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You continue to be AWESOME, MB. Proud to be your MFP friend. :flowerforyou:
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Throw your money into the toilet. Flush. Repeat. There you go.
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Um...what?!?!
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I got nuthin.
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You are amazing. Jackie is amazing. Bravo!!!!
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I :heart: Rick rolls. :bigsmile:
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Yes, this. My guess from the pics is 23-24%, but you look fantastic regardless of the number.
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Orange juice-soaked cotton balls?!?! :noway: And I agree with all of the above. I stopped watching the show long ago because of it.
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:drinker: No room for trolls when cookies are involved.
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^^this. But you may need to remind me.
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That would be blissful. But for me I need at least 2 days. :laugh:
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^This. Unless you have a diagnosed medical condition, there is no reason not to work out during your period. If you need to take it easier, then take a walk or something equally low impact. Activity helps me. But maybe that's just me.
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That's what I was going to say!!!! *kicks rocks*
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In for cookies. And inspiration. You're awesome. :drinker: :heart:
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"girls its like 30." :laugh: :laugh: :laugh:
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If life is over after 30, then I've been dead for nearly 12 years now. Huh.
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DITTO TO BOTH STATEMENTS!!
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In for all of this sexiness and more. :smokin:
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PANDAS HAVE FEELINGS, TOO!!! *sob* :bigsmile:
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Yes. Just break up.
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This is a perfect description of how I feel almost all of the time. And I have not given up on a g*dd**n thing. I continue to search for additional non-medicinal ways to manage this evil thing that has invaded my brain, and every single day I still get up and take care of my family. Most days I'd rather lie in bed, and…
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^^^^THIS.
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Okay. Well, then I got nuthin'. I do hope you can find a routine that doesn't exacerbate it.
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Your back should not hurt after strength training...maybe check out some form videos for the exercises you're doing.
