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I just go with it :0) It does help with discomfort. I was so excited to weigh in yesterday and woke up with mine :( I thought "really" today of all days. I did loose little over a pd but so frustrating :(
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Someone actually really did that? I totaly agree with you. Who are we to judge each other. I believe this is here for support not judgement and cutting others down. So Amen to your post!
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I am doing the 30 Day Shred but do not see why I couldn't add this to it also. My daughter picked it up for me yesterday :0)
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Feel free to add me. I am always looking for new people to chat with about weight and other issues!
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You look great and even before :0) Awesome job ! I also am about 12 -15 lbs from my goal. It is such a great feeling!
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All the calories the MFP says I got for working out I never eat. I completely ignore them. Thanks for the info.
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I eat many different things. I just make sure I do the portion size now :smile: If you want a serving of something allow yourself to have that is what I have found. If I don't then I found myself wanting it and having it and overeating :sad: So if your having burgers for dinner count every calorie that goes onto the…
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I actually had it so bad I was to the point of puking at times, lol! But they were amazing trainers and got me where i am today! Cant wait to hear how you like it. Do not forget to measure :0) I did right before the workout and will see what it is in 30 :happy:
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I started out at 239.9 and am currently 155.6...I would like to be 145 :0) And I will get there with much hard work and positve thinking.
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I just started it today. I had to start on level 2 due to level one was to easy since I have been beat, run over and chased by trainers, lol! I think could even try level three but figured would see what 2 was like. Good luck and enjoy it is a great one for sure!
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When I get upset or have emotional issues I will go for a walk, pop in workout dvd, or go out for a walk if have to. I agree grab something healthy and you will feel better then eating ice cream, candy ect... You can do this
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I am going to be starting this today and was wondering how are the workouts? How does it all work?
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Congrat's To you :smile:
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I work for the MNDOT doing research on building better roads.
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When people see you everyday they do tend to not notice as much. My co-worker has told me this on many occasions. A big congrats to you on your weight loss :0)
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Welcome and congrat's to a healthier you. Feel free to add me :0)
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The best thing to do is to ignore them. I was at an all girls party with family and friends. An old family friend got on my case saying "you are to skinny" , " you can see your bones", "you need to be committed to a eating disorder clinic". She went on and on and to this day I do not speak to her. This is coming from a…
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I went from a 40C to a 36C. Lets just say me and Victoria Secret are best friends now for sure:heart:
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I agree with you 100 % I am on week one. I made it to week three and ended up sick. I had to start all over :( So now I really am hating him, lol! I just get into a zone and try to tune out.
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Mn here :smile:
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I just started up the P90x again. I love the Plyometrics and Kenpo. I am on day three today and dreading doing it, lol! I made it through 4 weeks of it and I ended up sick with flu/cold. Set me so far back I have to start alllll over :( I absolutly hate the yoga and refuse to do it. I am not doing the workout to look…
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Actually I do have one of them :blushing: I am lucky enough to have met him 3.5 years ago and going strong ever since. ..loved me at 196 lbs and loves me at my currant weight of 158 :heart:
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Can add me :0) looking for people to motivate and help motivate myself as well.
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You also should make sure you are getting enough fiber, protein ect... I had the same problem when I first started. it is so very frustrating and I understand totaly. I am stuck right now trying to lose my last 12 pds and take some more inches off. Just keep up the workouts and watching the food intake. More fresh fruits,…
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Awesome :0) Keep it up!