Bpothik13 Member

[haha why do i get the feeling this was less about the tree and more about flexing for the mostly naked picture lol yeah...I thought you were going to be maimed horribly....but it IS a little ironic that the part about "Almost Naked..." is in ALL CAPS!!! LOL

For the most part, yes...Ive stopped saying "What the hell..." when I make my food choices (well, most of the time...). I think that "ignorance is bliss" has affected my relationship with food...especially since when I was in my 20s, I could eat whatever and how much I wanted...sadly, that caught up with me as I got older.…

Momie...you remind me of Cobie Calais. Perky and cute. :)

Weather here in St. Louis is in the low 60s, so I am going walking around Creve Coeur Lake after work! Looking forward to working off some work-related stresses!

Yeah, a gay man will be honest and forthright with compliments with women, (I always remark: "I don't wanna sleep with you, I just wanna take you shopping!" LOL) but would run the risk of an a**-kicking from a straight guy who perhaps not as comfortable with his masculinity. And for the record, if a gay guy pays a…

I generally have one diet soda per day; I started drinking flavored seltzer water to help keep that down to one soda per day. Although it is somewhat of an acquired taste, I like the fizz and the light flavor that is a bit like soda--not to mention that it helps on my water itake. Canada Dry has some pretty good flavors,…

For something completely different, l like the soundtrack to "The Dark Knight"--there are some pretty intense instrumentals that are really motivating. I also found myself oddly motivated when "It's a Miracle" by Barry Manilow showed up on my shuffle play. LOL Not a huge Manilow fan, but it was the right pace at the right…

Same here!! Love it!

Any information on the quantities of these foods that one most consume in a day?

I searched "beginning running" online and found suggestions from Runner's World magazine where they suggested starting running for a minute and walking for two...I tried it yesterday and it is a lot harder than I imagined, but I am hoping to keep it a habit since I am a little bored with walking and my usual routine. Good…

Love my coffee, too..not addicted, but like it a lot! And if you like cinnamon, I suggest a teaspoon in the grounds....gives it a little extra flavor without all the sugars and funky creamers--especially if you like it black! Also, the cinnamon is said to help stabilize blood sugar levels.

Okay...so, the soup is in the crockpot as I type this, and went back here to ask if I should set the pot on High or Low (decided on High, lest it be cold in 2 hours!) I also made a couple modifications just for convenience sake: Used 2 packages of Amylu Chicken Meatballs (from Costco) instead of taking the time to thaw and…

Thanks for posting! yet another tool to get me closer to my goal!

I rewarded myself (ha ha) with a Pop Tart and even though the stupid things come in a 2-pack, and I toasted both of them, I only ate ONE! Now, THAT is will power, my friends! :huh:

my instructor says that the class burns around 500 calories, but am sure this varies wildly from person to person....

I really wish we would go to the metric system: meters are so much more practical than feet!! :)