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Well not exactly "old," (21) but I seem to get along with all age groups! No agism here people, I can hang with all ages and enjoy it! :)
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prior commitments
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balance beam
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I got it for Christmas... but my family members tried it and told me that they aren't too happy with it.. I haven't tried it yet because of their review... everyone else here seems to be pretty happy with it, so I might try it out tonight!
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I'm 21, and definitely would classify myself in your age group! <- Notice the picture of me with Steve-O haha
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Dance Centrals are all awesome, they do have a fitness mode on there too! Or the boxing/ufc games are all good workouts!
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Totally forgot how hard this was! No pain no gain!!
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I just started today better late than never debrox69! :)
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Finished day 1! I forgot how hard this was! Oh well no pain no gain, right?
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Chiseled! - 10!
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LOL! Love it!
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Too late to join? I have the video and haven't started doing it yet, but would love to have a group to do it with! I'm fine with being one day behind! :)
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Biggest Loser is awesome! I would go for that! Also, if you want to burn without having actual exercises I would go for the Dance Central... they have a setting where you can track how many calories your burning while you are learning dances!
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I am thinking that the "typical" isn't so typical. lol... To lose healthily, you want to try and stay around 2 lbs a week. So I don't see anything wrong with the 2 you have lost! I will actually congratulate you! It's a great start! :)
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I re-started on Friday! Feel free to add me! :)
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Non Scale Victory... .I love NSVs more than regular weight ones! It's usually when other people notice you are looking better or when your jeans fit without having to jump up and down! lol
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The "average" is 503 cals for 154 lbs add 20 cals per 10 lbs over. I would have to say that the HRM would be the best option for you to know exactly what you are at! Hope you are enjoying 30DS! I know it's kicking my butt haha.
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Wow who would of thought I would ever get 18 Cal frosting. That was the beat post ive read ever! I will definitely be making that!!
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Bump! Looks delicious and very doable for the cooking challenged (like myself)!
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Bump! Sounds delicious!
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Your the closest ive found to myself! I am: GW:160-170 CW:216 SW:216 (just re-starting) Height: 5'8" Age:21
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Gw 160-170 Cw 216 Height: 5'8" Age: 21 Sex: Female I'm going to go searching through the pages to see if I can find a twin... if you find me first, add me! :)
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Just got the 17 day diet sent to my Kindle... Hopefully plan on starting tomorrow! If anyone else is planning on doing it or has previously, friends are always helpful with new things for me! :) Just make sure to put 17 day diet when adding me.
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You look great! Definitely an inspiration for me since I'm just starting up again... makes me know that my hard work will pay off! Thank you for sharing your story!
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Yeah, it just goes to show, you can't stop living healthy once you start! You'll have to do it all over again! I did the 30 day shred the last time I was losing weight and ohhh man are you right by saying it's a killer! Good thing about that is that it gets easier the more you do it... However, that being said, I haven't,…