soaps54 Member

Week 1 - 270 minutes out of 300 minute goal Week # 2 -- November 5th -- Goal 300 minutes: Mon: 40 min - bike Tue: 70 min - elliptical + bike Wed: 20 min - 30DS Thur: Fri: Sat: Sun: Total / min left: 130 / 170

Week 1 - 270 minutes out of 300 minute goal Week # 2 -- November 5th -- Goal 300 minutes: Mon: 40 min - bike Tue: 70 min - elliptical + bike Wed: Thur: Fri: Sat: Sun: Total / min left: 110 / 190

Name/ real name: soaps54/Sophia Goal weight on November 30: 152 11/1: 156.6 11/5: 155.4 11/12: 11/19: 11/26: 11/30:

Week # 1 -- October 29th -- Goal 300 minutes: Mon: 0 Tue: 45 - elliptical Wed: 0 Thur: 45 - stationary bike Fri: 0 Sat: 170 - volleyball + hiking Sun: Total / min left: 260 / 40 Too many 0's this week, gotta get off my butt and move more often.

Try to avoid creamy sauces and sour cream if you can. The hardest part for me is controlling myself around the queso. :-) Enjoy!

Sorry, I'm late! CW: 156.6

Name/ real name: soaps54/Sophia Goal weight on November 30: 152 11/1: 156.6 11/5: 11/12: 11/19: 11/26: 11/30:

Week # 1 -- October 29th -- Goal 300 minutes: Mon: 0 Tue: 45 - elliptical Wed: 0 Thur: 45 - stationary bike Fri: Sat: Sun: Total / min left: 90 / 210

I would like to join again if there is a spot available. Thanks!

I'd like to give this a go this month too! Week # 1 -- October 29th -- Goal 300 minutes: Mon: 0 Tue: 45 - elliptical Wed: Thur: Fri: Sat: Sun: Total / min left: 45 / 255

CW: 160.4

CW: 157.4

Drink water! Most of the time it helps me forget about the craving but if not try to keep some healthy filling snacks around. Some of my faves are grapes, Fit & Active caramel rice cakes, hard boiled eggs with crackers, bagel thins with Laughing Cow cheese, Special K Fruit Crisps for my sweet tooth. Good luck!

CW: 160.8

Well, successfully exercised two Wednesdays in a row this month so far! Sundays...not so much but I've decided to let that day be. Everyone needs at least one rest day so that will be it.

Week # 1 -- October 1st -- Goal 270 minutes: Mon: 45 min - elliptical Tue: 0 min Wed: 30 min - C25K Thur: 53 min - elliptical + walk at 3.0mph at 3 incline Fri: Sat: Sun: Total / min left: 128 / 142

CW: 159lbs Plateauing at its finest. How annoying.

Week # 1 -- October 1st -- Goal 270 minutes: Mon: 45 min - elliptical Tue: 0 min Wed: 30 min - C25K Thur: Fri: Sat: Sun: Total / min left: 75 / 195

Count me in! Week # 1 -- October 1st -- Goal 270 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 270

Name/ real name: soaps54/Sophia Goal weight on September 30th : 156 9/3: 160.4 9/10: 163.2 9/17: 159 9/24: 158.8 9/30: 159 Annoying month, October will be better. Thanks again for doing this!

Great group idea! My name is Sophia and I work out 4 times a week in the gym at 45 minutes each. I usually try to mix it up with the bike, elliptical, and a CrossWalk class where we walk around the city and do some strength exercises when we stop. On Saturdays I play volleyball for 2-3 hours which I've come to LOVE. I…

What everyone else said, have one. I just came back from a meeting where someone brought in these fancy schmancy doughnuts, I had half of a yummy Reese's PB one. Everyone's different but I'd be miserable if I started crossing certain foods off my list and I know because I've tried it before when attempting to lose weight…

CW: 158.8

Name/ real name: soaps54/Sophia Goal weight on September 30th : 156 9/3: 160.4 9/10: 163.2 9/17: 159 9/24: 158.8 9/30:

CW: 159lbs Didn't really up my water but did manage to get 7-8 glasses (some days a few extra) everyday this week. I love drinking water, just don't like running to the restroom every half hour at work. :-)

Didn't get my pushups in on Tuesday because I was really sore from doing some on Monday in a class I took. Did hop on the elliptical and get some cardio in though. Wednesday, didn't get much cardio in but managed to do 100 squats throughout the day. I'll work on today's and check back in.

I love this! Checking in for Monday - Ended up eating bread so that didn't work out. 50 minutes of cardio with a brisk walk and some circuit training in my CrossWalk class. Just finished 125 crunches and got 64+oz of water in. Night everyone!

Name/ real name: soaps54/Sophia Goal weight on September 30th : 156 9/3: 160.4 9/10: 163.2 9/17: 159 9/24: 9/30: Woop, woop! Moving in the right direction again.

CW: 163.2

A mid-size microwave and a guinea pig! Wowie.