Ladeda1

I'm 5'3 also. I'm trying to tone up because I am not happy with my belly at all. I just started yesterday and somehow got through today...not easy for someone who has never worked out at all.

in 30 Day Shred Success 5'4 and under!? Comment by Ladeda1 February 2012

Count me in....I started Day 1 yesterday and am hurting today. I'm not sure how I'll get through Day 2, but am encouraged by all who are on here working through it!

in 30 Day Shred - Who's Going To Join Me? Comment by Ladeda1 February 2012

I started the Shred today. I started once last year, but I don't think I made it past week 1 before I gave up. This time I am definitely more motivated and am anxious to hear how everyone is doing.

in Shred in Feb Comment by Ladeda1 February 2012

I just completed Day 1, Level 1. I'm dreading how sore I will be (I never, ever have worked out), but am hopeful that my results will be good. For those of you that have seen such great results, have you combined it with other exercises or just done calorie counting and the shred?

in LOVING my oh-so-sore muscles after 30 day SHRED! Comment by Ladeda1 February 2012

bump

in 30 DS Day 20 .. update with Pics Comment by Ladeda1 January 2012

I've used TruLemon or TruLime. They come in little crystal packets or in a small bottle and they are 100% real juice.

in ways to flavor water Comment by Ladeda1 January 2012

Ladeda1 Member

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