ScotinSeattle Member

Just enjoy it :D

My Zumba teacher said this in her class last Wednesday: It's a known fact that the less you worry about how you look the more calories you'll burn :D

Wow! You look fabulous! I have the DVD but struggle to fit it in my day :/ but after seeing this I am going to make a BIG effort to do it. Congratulations on sticking with it! I am feeling really motivated now.

I really miss my Irn Bru the most, they stopped shipping the diet stuff here too, I don't like the regular stuff.

By the way. I really miss Gregg's lol

My totals so far: March 4th (42 miles). 158 to go :)

NTC (Nike training club) designed specifically for women. Its absolutely fantastic. Comes with videos to show you how to do each exercise and you can gain reward workouts with every session you do.....The 15 minute ab workout is a killer!!! Oh and it's a FREE APP!! :) Also you don't need wifi to make it work.

Swimming! Favorite non exercise activity?

Oh gawd YES! Blargggggggggggggh! I ended up leaving a class once because the smell was so overpowering.

Nutella!!!!! No way Jose!

There are days when I'm lazy though and I think that's making me stuck. I try and plan out what I'll have for the day when I'm making breakfast, but maybe come lunchtime I don't want that. lol I try though.

Hi there! Welcome. I'm in the same boat. I've found tracking everything I eat to be the biggest tip. Makes me realize how much of a lazy snacker I am. Request sent :D

Oatmeal and a banana. I really need to do some shopping for myself. Although, eggs sound good.

I'm in for 200 hundred

Just sent you a request :D

Hello I'm an ex pat from East Kilbride! 8lbs down so far :D

I work as a nanny for 3.2 kids 2 teenage twin boys and their sister and also their puppy (In my avatar) 5.45am - 5.30pm Mon-Thurs....

Try this one :D http://www.zumbacalories.com/

From someone who is extremely uncoordinated herself, I was dragged to one by my 17 year old niece last year and I haven't looked back since. It's honestly SO much fun and who cares if you don't know the moves, just keep moving anyway you can...the thing that I did was drag a friend along...that way you can also laugh at…

Do you have a BODYPUMP class? It's a combination of mostly strength, cardio and abs. I go once a week, love it.

BRICKS! Bricks and more bricks!

"Roads? Where we're going, we don't need......roads!" :D I'm a Back to the Future FREAK! hehehe

My personal favourite: "Joey, do you like movies about Gladiators?"

I also just bought it via Amazon, that and ripped in 30. I've heard so many good things about it. Cannot wait to try it!

Don't fret. I've learned that you need to be really patient with it!

I use my magic bullet EVERYDAY! I google my recipes, you can pretty much make anything in it that you can in a blender. I've found a lot of great smoothie recipes on PINTREST if you've heard of that site. It really depends on what you want to make in it. I've made salsa and soups and of course smoothies which it what I…