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Kashi Go Lean Crunch (200 calories per cup) or Fiber One Original (60 calories per half cup) with 1% Horizon Organic Milk (55 calories per half cup). I would be careful with the Fiber One, since it contains aspartame. However, it does REALLY help with keeping you regular.
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@reneeileen You must like to run!:smile:
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1. I am from Kathmandu, Nepal. 2. I have an unhealthy obsession with cilantro. 3. I don't like it when cabinet doors are open. 4. I used to sing opera in High School. 5. I am learning how to play chess, and I LOVE it!!
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"Your boobs are getting smaller."
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They are pretty raunchy, but have amazing tempos: Round of Applause by Wocka Flocka Flame Dance *kitten* by Big Sean
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Amen! I agree with you 100%!!
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@paisley2288 I still have not watched The Notebook, haha. My coworker gave me her copy, and I have yet to watch it and return it back to her!! When was the last time you did something you really enjoyed??
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People didn't start to notice my weight loss until about the 30 pound mark, but GREAT job, and keep up the good work!
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I prefer a man who is bulky.
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Worst: Half a cheeseburger, and a Guinness. Best: Raw organic vegetables, fruits, and a soups of lentil's and grains.
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FRIDAY, FRIDAY, GOTTA GET DOWN ON FRIDAY!!!
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I am so glad to read this! I love my cheat days, which are usually Friday's!!!
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Name/ Real Name: marhattap/Pi Goal weight on February 29th:155 2/01: 2/06: 2/13: 2/20: 2/27: 2/29:
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Here was a good quote that always seemed to motivate me : "You will regret not working out, but you will never regret working out." -unknown
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He is a BIG help. He is a vegan, so that means practically no junk food in the house, what so ever. Whenever I go out to get fast food, or anything unhealthy, I get a lot of crap from him, which in the long run helps me to make better decisions. He is an excellent motivator, and supports me fully. Oh, and tells me left and…
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1. Hanging out with my best friend, Ben. 2. Getting called "Hot" by Garron. 3. Talking to my sister, Christy.
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Yes. I think I am stunning with or without makeup. I don't mean to sound conceited or anything, but if you cant see the beauty in your self, how is anyone else going to?
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I'm 5'5 and my ultimate goal is 120. My more realistic goal is 126.
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WAY TO GO!! What an inspiration you are! Congratulations on all your success!!
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My journey started at 205, and currently I am at 161! I my coworker introduced me to MFP two weeks ago, and I LOVE IT. Thus far it has helped me to shed 4 pounds! I still have a ways to go until I reach my ultimate goal, but I know I can reach it with the help of MFP. What was my secret? Walking, walking, walking and more…
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"It takes 4 weeks before you start noticing changes, 8 weeks before your freinds begin to notice, and 12 weeks for the world to notice."
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I would say that I am about an 8!
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I hate my stomach, but love my legs!