LuizH Member

Week 2 Weekly Goal: 5100 Mon: 874 (cycling) Tues: 806 (walking, jogging, swimming) Wed: 851 (cycling) Thur: 800 (jogging, walking) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 3331 Left to go: 1769

Week 2 Weekly Goal: 5100 Mon: 874 (cycling) Tues: 806 (walking, jogging, swimming) Wed: 851 (cycling) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 2531 Left to go: 2569

Week 2 Weekly Goal: 5100 Mon: 874 (cycling) Tues: 806 (walking, jogging, swimming) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 1680 Left to go:…

Week 2 Weekly Goal: 5100 Mon: 874 (cycling) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 874 Left…

I'm in again. I missed my target by 98cals last week, so I'm just going to increase by 100 this week Week 2 Weekly Goal: 5100 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned…

Week 1 Weekly Goal: 5000 Mon: 422 (cycling) Tues: 743 (running) Wed: 813 (cycling) Thur:974 (running / walking / swimming) Fri: 126 (walking - REST day) Sat:635 (swimming) Sun:1189 (running) Total:4902 Left to go:98 :sad: Gutted! I could have easily managed to fit in another 100cals, if I'd just gone for a lunchtime walk…

I love Slow Fat Triathlete by Jayne Williams, cos that describes me quite well. She has a blog too: http://theslowfattriathlete.blogspot.com/ I've done a few triathlons over the past few years. If you've been a competitive swimmer, you've got the edge over at least 90% of the field in the pool. Definitley practise brick…

Week 1 Weekly Goal: 5000 Mon: 422 (cycling) Tues: 743 (running) Wed: 813 (cycling) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total:1978 Left to go:3022

Week 1 Weekly Goal: 5000 Mon: 422 (cycling) Tues: 743 (running) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total:1165 Left to go:3835

Week 1 Weekly Goal: 5000 Mon: 422 (cycling) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)

Can I join you? Last week was my first week on MFP, and I burned 4400 calories. So this week I'll set my target at 5000