mrsred79

You look so wonderful!

SO.FREAKING.EXCITED!!!!

Holy moly, girlfriend...you're smokin'!! Congrats on the amazing loss!

I love me some dairy products...but I often wonder who was the first person to think "Hmmmm....let's squeeze this dangly thingie here and then drink whatever comes out!"

I have the book and am cutting out the wheat in my life as best I can. It's not just about cutting out the wheat though. Pay close attention to what Dr. Davis says about replacing wheat with wheat substitutes. That "gluten free" brownie mix may be awesome and taste "just like real brownies!", but it can still go straight…

This happened to me the other day! I was so happy when it said "that's overweight" also. Such a nice change from "that's obese!"

You most certainly CAN do this. Your progress so far is amazing!! Keep it up!

That's awesome! I love that feeling. Congrats!!

I love love LOVE reading success stories. You are such an inspiration. Enjoy life and the successes you've already had and keep plugging away. Those last 10 pounds will come off eventually!

Yep! Happens to me all the time now. Especially when I get in a bind and have to get fast food. It tastes like a greasy salt lick.

Spinach Eggs Mushrooms Half-n-half Yogurt

My mom would have too! LMAO!

This is amazing and I'm so happy for you. Keep your chin up and keep going. You'll get there!!

I love success stories like these. You are such an inspiration. Thank you for sharing part 1 of your journey with us. CONGRATULATIONS! Can't wait to see new pictures in a few months!

There are a lot of great responses here. I'll echo a few...work on reducing your soda and processed food intakes. Whether it's going cold turkey, or slowly reducing the % of these things you eat each week, it's a step in the right direction. Whatever you think will work best for YOU that you are sure you can maintain. You…

I have the same issue. It's always been that way for me. It can be frustrating because it seems like all my friends start some new diet or start exercising and they drop weight like it's a suit they can take off. At least at first. But I focus on the fact that I'm making healthy changes I can sustain for the rest of my…

Awesome story, hun! You look strong and healthy and amazing. Congratulations!

Good for you, girl! It's all about choices. I think it's good that you took a step back and said "I already had onion rings, I don't need oreos too". And tomorrow? You can have that serving of oreos and resist the urge to have more than that. A treat is more than ok as long as it fits in to your daily goals. I tend to make…

WOW! I am SO inspired. You are beautiful and inspirational. You look so healthy!