Teshablue82 Member

Week 9: 195 lbs

Congratulations!! That is quite the accomplishment!! I just did Week 4 day 1 and I had break up the last 5 minutes! I really thought I was going to die!! But I will tackle it again until I get it! I can't imagine 20 minutes yet!! Good job!

4-26-12 Weight= 196 lbs.

Great advice everyone! Thank you!! It is greatly appreciated! :happy:

I am at 198.4 today. Finally seeing the scale move! :happy: :bigsmile:

She is a doctor that was referred to me by a coworker's sister because I moved to a new area and needed to go for my annual paps/birth control and the office is for Women's Healthcare. I took it as a general women's healthcare office. Definitely not an Endocrinologist. Never once was there a mention of strips or testing or…

That makes a little bit more sense to be in combination with the weight loss. She did offer me a prescription to medication for appetitie suppression and increasing metabolism. But it is also supposed to be very addicting. And in my head I have it labeled as a "diet pill" which I am not very thrilled about. I don't think I…

Nope. She never mentioned that at all. And I thought, since I am now seeing the scale move, I don't think I have anything wrong, the effort is just finally showing.

Thanks! That seems to be what everyone else is telling me too. It just doesn't sit right with me. It's the battle between what I think is right and what my doctor is telling me. But I don't want to be the idiot that doesn't want to listen to my doctor and then have something in the future go wrong because of it. Plus on a…

I found out about "Body By Vi" weight management powder/shakes and ordered myself some because it was half the price of Shakeology (which I heard tasted horrible). I have been on the Body By Vi going on my 2nd week now and have lost 2 lbs by having a shake for breakfast and most lunches. It is not meant to be a liquid diet…

Oops! I was at 200.6 on 4/12.

Good job everyone!!

Yay!! 200.6! that is progress in my book!

3/29/12 weight: 202.2. I finally weigh less than my husband!!

3/22 weight: 202.8.

Oops! almost forgot! 3/15 weigh in = 203.

I just wanted to say Thank You for doing this!! It is interesting to log it this way and have people to share it with! I like it!! :smile:

Week 1: 203.0. Better luck for me next week!

SW: 202.8 lbs Goal: Anything under 200!! :)

Final weigh in= 202.8. Didn't reach my goal. :( But this month for sure!

NSV= Non Scale Victory

That is great!! Good job sticking to the morning routine! I think it would make the rest of the day so much more energetic and positive! I also wake up with back pain and have major heartburn. I take 3 pills a day for it. I didn't know the change in exercise could help! Thanks!! I just might follow your lead! :)

Ugh... Week 3 weigh in on 2/22/12 is 204. Hello yo-yo effect!

My 2-15-12 weight is 203.2.

Very motivating!! Thanks for sharing your story!! My kids are also a huge motivator for me. I want them to know how to make the right decisions and know what is important, to live a long healthy life! And I LOVE Zumba!! I was going about 2 times a week until my kids started baseball again. Now it is only when I can get a…

I totally agree with this comment! I can't stand to hear her talk over and over again. I would add my own music and modify the exercises to what you CAN do. I am on day 6 of level 1 and I have noticed it does get easier, even though I still get out of breath. Keep your head up!

My weight is 205.8 lbs. I sure hope it is muscle weight building!! I gained 4 lbs after I lost 3 since I started tracking! But I started the gain after starting 30DS. I am on level 1 day 6. I will focus on more cardio! I started week 2 of the couch to 5K so hopefully sticking with that will help too!:tongue:

AMAZING results!! Excellent job!!

AMAZING results!! I think you both are looking great, there is a big difference!! You can see the amount of work and dedication that you both have put toward your goals!! I want to say GOOD JOB!! You are very inspiring!!

My goals this week are: 1.) Drink more water. 2.) Continue 30DS every day. (tonight will by day 3 of level 1) 3.) Go to next level of C25K. Currently on Week 1. 4.) Stocking house with more fresh fruits. We keep plenty of fresh veggies, but I have noticed since starting to work out more I am craving sweet snacks after…