zombilishious Member

^^^THIS...Mine was mentally abusive, demeaning, critical, derailing my efforts out of a need for control and possession due to alcoholism. I'm recently free of the control and find that every aspect of my life runs smoother. I miss him, but I realize I am just missing the habit - a bad one at that. I'm meeting my emotional…

This is what I did.

Right now I'm doing an intense cutting routine, so I'm restricted to 1350 calories a day, but that's not typical for me. I'm 42, 5'4", 133lbs. Maintenance for me is around 2200 cals. I'll reduce it by about 500 calories for simple weight loss.

I take in 30-40 grams of fiber daily. I use BarnDad's Ultra Fiber DX...it has a high amount of protein along with plenty of fiber. It doesn't give you the normal side effects of fiber supplements and the German Chocolate Shake is really tasty! I add it to shakes, and have tried most of the recipes on the website and loved…

I got nothing. Except maybe a little depression now.

hairy junk socks with sandals bad breath smell of stale alcohol coming off someone guys with facial hair who don't groom it daily...clean that *kitten* up already facial hair on women overconfidence

Put your earbuds in, don't look around and focus on your exercises. You belong there as much as they do, and I think you'll be surprised that they are not focusing on you, but on their workouts. I think all women are very intimidated at first in the "boys' room"...but don't let that stop you...your goals are more…

Speedo????

I flirt with everyone on my list...but I like to flirt with a few more than others....because they're awesome...but date? I think they're all married...:smile:

I had a guy come up to me last week in the middle of my shoulder workout....he poked my shoulder with his finger and said "wow, you're really getting cut"....nice compliment...but dude, don't touch me! To a woman: I can lift more than that! and my personal pet peeve: Can I be your spotter? You can have this station after…

When I was in my 20s...all the time...these days, if it happens, I'm oblivious. I wish it would happen....it would be nice to know I'm not dead even if I am in my 40s and a mom of 3....

I keep it open all day but minimized, and pop in every now and then for a mental break...and to see what all my favorite freaks are doing. I'd be screwed....

I did. But I never truly got over it. That pain is still there to this day.

I have extra muscles in my tongue that allows it to contortion...I can not only roll it, but I can flip it upside down....

You're my favorite creeper....and I tell you all the time...no one else on my FL can compare to you :-)

Louisville - Hot Brown It's so bad for you, but so yummy....an open-faced sandwich of turkey and bacon, covered in mornay sauce and baked or broiled until the bread is crisp and the sauce begins to brown...

<---I like to teach 'em...

ketchup is gross...just. gross.

How much fake boobs can look like a mannequin...

How YOU doin'?

1. You need to spend more time in Chit-Chat "would bang" threads 2. Don't confuse fake online sex with love...you'll earn the title "stalker" 3. if your computer screen starts flashing...you have the clapper...get it checked...don't spread it!

She's going to brag about it on her death bed... Where's my coffee?

I'd look like this...but without the "worth it" part...

I teach good girls how to be bad...

I love me some fish tacos!!!!!!

but why clean up if it tastes good....just....kiss and share...

Taco meat types? garnishments? hmmm....so many decisions....

Welcome to the dying thread....

How do I find the willpower to actually log off MFP and get something done instead of playing Hot or Not with guys' avatars?

Financially independent average...if his personality is great...and he likes to play....:wink: