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Yay for keeping it going!!!! I was going to ask if we can do a March thing as well. 252.1- last weigh in 253.1- yesterday. It is all good.
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Doh! I totally didn't post on here for last week. *hangs head in shame*
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Yesterday's WI: 252.3 Down: .3 Baby steps!
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Late to the party as usual! Good job to everyone, even if your numbers didn't change. :) As for me: 245.6 252.6 Down 2 pounds. Have a great week everyone and rock on!
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Diet? What is a diet? Kidding. I just eat what I want, nothing special. As for working out, I have a treadmill at home, so I use that, lift some weights, use my stability ball. Nothing exciting. I am going to try my hand at the whole C25K thing and possibly 30DS. We shall see. Man. My workout fails in comparison of you two!
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254.6 as of yesterday. Best of luck to everyone!
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I am on pinterest and have a couple healthy boards going on. :o)
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I use all sorts of sites. Whole foods, all recipes, spark, weight watchers. The food network has some good ones. Kraft is another good site. Hope this helps!
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According to the website, alterations are available, and is based on the complexity and difficultly of each task, so you would have to see a specialist. But, you do a get a free consultation. Then after you get the consult, you can shop around and find the best deal if DB is too expensive. Hope this helps!
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Just sent you a friend request as well!
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Count me in!
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I am looking for more encouragement and support! Most of the friends I have aren't on here a whole lot, so I don't get the motivation I need. Feel free to add me! Here is to feeling fabulous! :smile:
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Nickname: Homeechez Starting Weight/Time: 260 Goal Weight/Time: 230 Why do you want to do this program?: My friend and I signed up for a 5K and this is good training. Plus it gets me off my butt and hopefully back into working out.
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So I have tried this before and have failed! Is it too late to join? I just want to make sure it is cool before I add myself. I have C25k, and 30 DS. That should be enough. For now. :)
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Gak! I realized that I didn't post me goals! Epic Fail!! 1. Workout every day 2. Log said workout 3. Track/post meals everyday 4. Drink a nalgene or two of water daily 5. Add more fruits and veggies to my diet 6. Try one new meal a week 7. Stay motivated and positive 8. Incorporate clean eating once a week 9. Cut back on…
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Feel free to add me! Can always use the extra support!
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I am in!! Let me sit and ponder and I will let you know!
