mdulanto9177

But I also don't deprive myself form sweets once in a while...just in moderation is the key!

I eat a bowl of honey nut cherrios or honey bunches of oats for that sweet-tooth!

it's gonna sound silly...my NSC is to be able to cross my legs while sitting...

Thanks all for the pros and cons....I see I also have options out there with lean cousines, healthy chioce and smart ones..going food shopping this weekend!

thanks for the input...I also tend to be eating the same salads over and over...got any good ideas for me?

There's a thread going on...check it out...I barely started yesterday...

what does pcos stand for? cause I was diagnosed with poly ovarian syndrome...I'm also isulin resistance and have hypothyriodism....I'm taking Chlomid for POS, metformin for insulin and synthriod for thyriod...

Just finished D2L1...I am starting to feel it on my calves...so had to stretch those out too!! I'm doing Insanity Pure Cardio and Cardio Abs later with hubby. He also wants to do some legs ups after...I better see results soon...I'm working my butt off!

The week that I'm bloated and PMSing, I don't weigh myself just because I know I retain water and I won't see a change or I see a weight gain on the scale...Good lunck!

Me too! SFV....Reseda here...what part? I've never found anyone close to me..

I also find myself more hungry than ever! Last night I woke up at 12:30am and was hungry...so I ate a handful of walnuts...Should I adjust my #'s so I can eat more thru out the day?

I'm from CA...I started today....I've been doing insanity for 3 weeks now, so I thought it was gonna be an easy workout....Guess not! She would keep me moving...I had to stop a couple of times with the weights...But I'm determined to stick to it! I'm taking my measurements right now and will again every 10 days!

I'm on Synthriod and Metformin and I seem to be doing fine. When I wasn't on Synthyriod and just found out that my thyriod didn't produce enough hormone and my body was producing too much insulin, that was when I was gainning. But now that it is under control, I am losing...slowly! I had to do lots of bloodwork to find all…

also...stuff with spinach, tomato and cheese (I personally love mozerella)...briol in oven for 35 minutes.

cut your chicken breast in halves....season with mustard and black pepper...then grill

Change your excercise....try eating different foods...

Thanks for the info...I will sure look into it!

ok....I need to know where to get this. 30 Day Shred. Can I get it at Target? Walmart? I want to do different excercises so I won't hit that plateau people talk about...so far I've just been doing insanity....

Gives me motivation! I can't wait to post my pics too!

If you google it, you can find it there...it's a healty shake that has all these veggies and one shot of wheat grass...kinda nasty...but if you mis it with fruits too and almond milk...it's also on the procy side!...

SInce I'm doing Insanity along with my diet...I started seeing results the fist week....I can't wait to take my 2 month after pics...I'm still embaressed to show...when I get down to a decent size I will...I promise! 5'3, 255, size 20

WOW! congrats! You look amazing and your hair grew too!

white teeth!

my first week I lost 5 lbs....

I have a protein shake for breakfast everyday....Elite Whey Protein...I add a banana and oatmeal...and that's my breakfast ...keeps me full for about 3 hours. Perfect timing for my snack!

I told my hubby the same thing...I was a 46D and currectly 44B....

I'm in CW-256.0 GW 245.0 by V-day Ulimate goal 135.0