Rays_Wife Member

I'm going back to this lifestyle tomorrow. Sending you a friend request now. Anyone else doing this feel free to add me.

Oh I see. Thanks so much for the clarification. Go on with your bad self.

yes...some people once banned should stay banned ;)

Wow, I feel sorry for you. Sad, really.

Are you freakin kidding me?? 88 pounds?You do NOT need to be losing weight. Get some help.

5'5 and 127 pounds? You're already slimmed down!!! Geez...a size 3? Eat at maintenance or a tiny cut to change body comp and lift weights like SideSteel said. Seriously you girls thinking you're fat when you're not....LOL

NO

:laugh:

Really? You resurrected a four year old post just to correct some spelling? WOW.

:noway:

Wow, judging from your responses to people you really haven't learned much in your two (almost three) years here at MFP, have you?

No, I said I don't have to depend on the app SO MUCH....and I only eyeball portions SOMETIMES meaning once a month or so :laugh: Trust me I still need to weigh and measure. But once in awhile its doable like you said. I'm definitely not doing that on a regular basis, too nerve wracking!!! lol

So in your 3 years here and 93 pound weight loss you still haven't gotten the hang of this? I find that hard to believe...

Once in awhile when I feel the need to "take a break" I'll just do portion control , only eat when hungry and stop eating when full. I'm good at keeping track of calories in my head anyway so I always have a loose tally going on. Once you really get good at counting it becomes second nature and you don't have to depend on…

Yeah, exactly...reverse sexism at its finest I guess LOL

What, is your husband like a dog or something?

I think that's different for everybody. I had great success eating all of my exercise calories...it allowed me a very flexible eating plan, I didn't even feel like I was "dieting" and I lost steadily and at a good rate. You just have to figure out what is right for you. Some people eat back all, some eat back half, some…

Case in point. (from page 2)

WRONG. To maintain a weight of 120-155 lb. at 5'7, the calorie range is about 1550-1750. This is based off of many calculators I have seen including www.fat2fitradio.com and scooby. No wonder women feel the need to starve themselves...:noway: BTW- thats based off of sedentary TDEE. A woman who exercises can probably…

That's okay just make sure you log it :smile:

Does anybody have an opinion on how Chobani compares to Dannon Greek Oikos? I have bought Oikos for ever now as I like it, Have wondered about Chobani but not sure if I want to spend the extra money as Dannon is a little less expensive here.

"I f*cked Ted." -Skyler

You look great congratulations!

Holy body shaming.....I wonder how well it would go over if someone posted up a thread saying fat women aren't beautiful...probably like a fart in church :laugh: Not cool.

How is this a "Success Story"? Quit cluttering it up with nonsense!!! You dont like calorie counting go somewhere else. Simple

Congrats, you look amazing!

Good for you :flowerforyou:

CONGRATS OP ON YOUR SUCCESS!! :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile:

And here you come again, being the sidekick to the snark.....this gets sooooo old :yawn: