heidikat72 Member

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  • that's me! I started at 400 back in january. it always helps to have people who totally get what you are going through
  • wanna know the great thing abou this site? NO ONE is too fat or too thin for this site to be helpful. I'm 39 and joined in january at a starting weight of 400lbs. Just being able to see how what i eat adds up and being able to use the site to help me plan my meals is a tremendous help. Having a few new friends on here from…
  • I've tried both the tofu shirataki noodles and the "miracle" zero cal noodles (NoOdles is the brand i think). I find them at my local Wegman's grocery store but that store has an awesome organic and healthfood section - they are in the refrigerated case. One word of advice - hold your nose when opening the bag - the…
  • met up with a guy I met online who over dinner informed me that he was attracted to big girls and liked having sex with them but he wouldn't date me and we wouldn't be going out in public with me because he only dated pretty girls he could show off to his friends. Needless to say he didn't see me after that. About a year…
  • I absolutely LOVE their hummus - especially the horseradish one, has a nice kick to it but they have a lot of different flavors which is nice for variety. They also have really good prices on nuts and some are even in lower sodium options like the pistachios. but my new snack obsession from there is the thai chili lime…
  • you know what? haters gonna hate. and sounds like that person is really just trying to justify why they aren't doing anything. and keep in mind - most of the people on the biggest loser end up gaining the weight back as soon as the show ends and they aren't in isolation anymore
  • you look fantastic! keep up the good work. you are an inspiration :flowerforyou:
  • haters gonna hate...and i LOVE you, you are my new hero!
  • This is a tricky situation due to her depression. You don't want to alienate her. Many depression meds slow metabolism down too while making you very hungry which isn't helping with her eating choices. However there are depression meds that don't have that side effect. If you bring up the weight issue at all make sure you…
  • I keep a cheat meal in there. The trick to making it work is to be disciplined about it - it's once a week and it's planned, not just oh I think I'll cheat now. It allows me to feed a specific craving without going crazy or enjoy a really nice meal out with friends. and then the next day, I'm back to my healthy routine and…
  • simply roast or grill it. try a ratatouille - there are a lot of simple ones out there - eggplant, zuchini, tomato. or try making baba ghanoush and using as a dip for pita chips or raw veggies
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