Hemis_mom Member

Hang in there I was single for two years (after being in multiple bad/unhealthy relationships) before I met my husband. He is the love of my life and a GREAT guy!! It sort of helped being single and focusing on me for a period of time!! Good luck and remember not all guys are bad!!

I found out the same thing just a month ago now I am taking 2000 iu three times a day!! I have felt the fog finally clearing--Plus it is has a lot of anti-cancer benefits! I live in Maine not much sun here in the winter ;-)

I would like to know about this diet as well--I saw it on the Doctors but the book seemed kind of expensive so I didn't purchase it I wanted to wait until I heard if it works or not! So anyone out there want to tell me if it is worth the money?

Congratulations! You are inspiring! God Bless you Kendra

*bump* so my sister can find it!! ;-)

I hear ya!! We got another 6-10 inches here in Maine yesterday! UGG I am so ready for SPRING-- You can't even see to get out of the driveway the snow banks are still so high!!! I wish I was going to Florida that sounds so good right about now!

I can't have any dairy except skim milk--I have just been eating a lot of protein and veggies--Brown rice is a good way to get some calories as well--I eat nuts almost every day and fruit as well--Good Luck

Made this tonight! Yummy I added celery just for more veggies! My husband even liked it--Thank you for the recipe

I am going to give this a try tomorrow- I am not supposed to have deli ham BUT I think a few pieces won't hurt too much--I just hope my husband likes it he isn't in to healthy eating!

Thank you Thank you--I am making a trip to a health food store tomorrow hoping for some inspiration!! Thank you Thank you once again!!

Steel cut oats are a special type I can get them at the local health food store--I have to admit I haven't tried them yet but I want to soon!

You can find what you are looking for under reports button progress--Then you choose what you would like to look at--I am not sure if you can see everything at once but I know you can look at each one individually! Good Luck hope this helps

What is in it if it is so low in calories??? I am trying not to eat a lot of things that have words I can not pronounce in the ingredients but love PB!!

I hear you!! I have put on 60+ pounds since starting my teaching career--no time to exercise unless they can make a machine conducive to grading papers at the same time!!!! I also have a part time job (sad isn't it). Good luck on your journey!!

I thought it was a better alternative than a burger-

You look great thank you for sharing your inspirational story!! Some days I just think I can't do it--then I see someone on here who did and it gives me hope that maybe I can too!! Thank you Kendra

I tend to be more brave online than off--I have lots of things I would like to say but often don't have the courage face to face--If I am online I feel more freedom to be who I really am!! Sad but true!

Thank you for answering my questions I am looking forward to trying this recipe!!

Dave is the recipe exactly the same but with the addition of cottage cheese or are some of the other ingredients different--I am trying to find good low carb recipes! Also (and this may be a stupid question) is the oatmeal dry or cooked?? Thanks

Thank you all for your comments they are appreciated!

Go with your heart rate calories! You can even put in your own workouts and how many calories you burn. That is what I do. Good Luck!

That is a good question--I feel the same way I have been working out for 1 month have lost inches but still weigh over 200 pounds with no weight loss I hope other people will give us some suggestions

Thanks for the ideas--washing it always takes it away but I feel like I am using a lot of water!!

I did get bored with wii fit but then I bought EA sports active and then the more workouts EA sports active I LOVE IT-- It is perfect for me--I also like the wii fit plus games as they burn more calories than the original--If you like working out with your wii then I would recommend EA sports active it is the BEST I even…

Thanks for posting this! I feel the same way I have been exercising an hour 3-4 times a week and counting calories for at least a month!! No weight change--It is so frustrating I probably need to check my measurements maybe that will keep me going! I feel like I am changing but like you would like to see the scales going…

Thanks for the suggestion--I think it all comes down to money I will have to look into the government incentives on the web

I just read the book Eat this Not That and they suggested shredded wheat and the Kashi Go lean cereals

I use a heart rate monitor to add my wii fit calories (the new wii fit plus estimates calorie burn for you too a great feature) but really a heart rate monitor then you can add it in yourself

December 31st, 2009 Starting Weight--202.6 Goal Weight- 140 It seems like so far away.......2010 here I come!

Never having been involved in a thread like this do we just keep adding to this one or will there be new check in threads every week?? I just need to know where to go on Thursdays!! Happy New ME Year