Replies
-
I used to drink dr. pepper and monster energy drinks. i stopped drinking them 3 weeks ago! Not a sip for me. And i don't miss it at all. I have lost 12 pounds too! granted i have been eating better and excersizing also. But i feel great!!
-
No funny stuff here!! I started my life change 3 weeks ago. Hard work and eating right is how i'm getting there, staying there and maintaining it!! Feel free to friend me!! We can motivate each other! :happy:
-
Here is an awesome recipe. My whole family loves it!! This site is great too!! https://www.eatbetteramerica.com/healthified/stuffed-chicken-parmesan.aspx
-
i haven't checked it out yet. thanks! and banana and pb is a great idea! i'm fixing turkey burgers for supper tonight. yumm!
-
Hi hi all!! i'm 33... add me if you like!!
-
What a jerk. I do have a few things that may help out. I do this often! And it helps. Open up your windows office or whatever and just start typing out all those words you want to say to him or any other person. Let it allllllllll spill out!!!! When your done, delete it and forget about it! I personally have tried losing…
-
I'm in!! I need motivation big time!!! so are we starting today? if so, what are we doing? squats? 100???!?!!
-
I hear ya!!! They hurt when they bounce! And i HATE wearing sports bras!!! It makes it look like you have one long boob!! Sexy, i tell ya, sexy!! So i wear a regular bra under my sports bra. It works like a dream and pushes them puppies up where they are supposed to be! And i'm sure my boobs like the change of scenery!!!…
-
I hear ya! The only time i am hungry is around supper time. I have to force myself to eat breakfast and lunch. Even then i don't get up to my calories. I'm always under. ???!??!?!? This has been this way for a longggggggg time. I try to make breakfast my biggest meal but ACK! I started this life change a few weeks ago and…
-
i'm a stay at home mom too. i'm constantly trying to find new ways to work out here. im just lacking motivation!!! maybe we can help each out!
-
love it! thanks!!
-
Hoosiers rock!! I'm so in!!
-
I'm in! My goal is to dust off my gym equipment in the basement and actually use it. I also plan to work out everyday! Even if it's for 30 minutes a day. (i'm new to working out and eating healthy and to this site)
-
I would layer your buckets. Put holes in the bottom first. you need good drainage. i would then put a couple inches of rocks in the bottom as well. it will help with drainage as well. if you need any seeds, let me know! i'll share. also, here is a gardening site that i go to a lot... the people are great here and there is…
-
http://www.eatbetteramerica.com/recipes/healthified/healthified-stuffed-chicken-parmesan.aspx That is a link to the BEST stuffed chicken parmessan recipe!!!!!!! I made this last week and we all ate it up! LOVE IT! Oh, did i mention it is 290 calories per serving?!?!
-
I have 2, 30 ounce bottles that i keep in the fridge. I keep crystal light in them. I know it helps me when there is a little bit of flavor thrown in there. I have been able to drink 3 bottles a day!
-
I think i did that all wrong. sorry! newbie here!! SW: 202 CW: 198 GW: 145 Age: 33 Height: 5'7 Stay at home momma of 2 girls. Artist..
-
SW: 202 CW: 198 GW: 145 age: 33 height: 5'7 mother of 2. stay at home mom. artist
-
check out this site for great recipes! they convert recipes into healthy versions. love it!!!! http://www.eatbetteramerica.com/healthified/dinners.aspx
-
check out this site for great recipes! they convert recipes into healthy versions. love it!!!! http://www.eatbetteramerica.com/healthified/dinners.aspx
-
I went through my house and grabbed every magazine i could find and plopped in the chair. I ripped out every recipe that looked good. Most of them are chicken, fish or turkey recipes. Or recipes that could easily be converted into chicken or turkey. I then found an old planner and ripped out all the pages. I stapled all my…
-
1. joined this group. 2. drank only crystal light 3. started taking vitamins
-
HI hi!! My name is Crystal, i am 33 years old and i have 2 beautiful daughters. Abby is 13 and lulu is 10. I was weighed in at my doctor's appointment last friday at 202. Yesterday i had another appointment and i now weigh 200. Woot Woot!! My goal is 145 lbs. As of 2 weeks ago i stopped drinking monster energy drinks and…
-
Hi all!! I'm a newbie and quite clueless on this fitness stuff. I'm from Indiana. =0]