nuffexercise2012

Good luck and congrats on making to the 3rd interview:flowerforyou:

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Here's to your strong determination, :drinker: to keep going when things did'nt panout. Awesome run:flowerforyou:

I workout 6 days a week............feel free to add:bigsmile:

It willbe very special indeed:blushing:

started new job half and hour before the first plan hit....live about 45minutes away from NYC

:flowerforyou: your an inspiration to me, well done.................god bless:smile:

Biggest Loser Yoga dvd......................did yoga once a few years ago never liked it but love this dvd.................check to your local liberary for a copy to see how you like it before buying it

I also have knee issues. Physical Therapist tells me no treadmill to use cycling or elliptical for cardio, with knee brace.But have a professional exam your knees and see what their recommendations are for you...Way to go from couch to exercise:drinker:

Saturday----120mins walking Week #2 550mins:smile:

OH MY FORGOT HUGH JACKMAN:smile:

lawd YESSSSSSSSSSSSSSSSSSSSSSSSSSS:heart: THE ROCK

No twister, thank god just heavy winds and rain off and on. Now it's just sprinkles outside, should be clearing up by 9pm:drinker: No workout today, at all.........Watched Lifetime TV all day:happy:

This drivies me crazy:mad: especially when they over do it on the perfume and after shave or whatever they have on..just make me want to gag:sick:

:angry: Arms are cursing me, :flowerforyou: but I'm all done 150 pushup completed:drinker:

Week #1 September 3rd Goal: 500mins Monday 75mins Walking/jogging Tuesday 46mins Lesile Sansone 5 mile walk Wednesday 87mins Jogging/walking Thursday 82mins Walking/Beach Body Hip, Thighs and Buns Dvd Friday 90mins Supreme 90 Day/Walk It Off With George Foreman/Prevention Drop it in 30

I'm in, love challenges:drinker:

Love Lesile, I'm now on the 5 mile.........................go at your own pace, even if you have to pause or stop the disc just keep at it..before you know 45 minutes will fly by and adding another mile to your walk....

I've been counting down since the 1st day of Spring...............now it's so close:drinker:

should be WHO ELSE IS COUNTING DOWN TO WINTER

http://www.TickerFactory.com/exercise link to get a ticker at the end copy and paste the bbcode

here's the link to get a ticker....................http://www.TickerFactory.com/exercise

9/3/12 3.75 miles walk/jogging:bigsmile: url=http://www.TickerFactory.com/exercise/wRUsZfO/]

depends, what does the dock (had to edit the word) rise:devil:

(Hold up a screw) Wanna screw?

You bring a whole new meaning to the word, "edible."