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Lululemon has wonderful items for working out. I love that they are designed to flare out and aren't so fitted around the middle like all the other workout wear pieces. Good luck!
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Certainly, we will support you!
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Congratulations! You look healthier and I agree, there is a glow about you!
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You look awesome ~ great job!
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I totally agree - you shouldn't have any food completely off limits. However, staying away from the breads loaded with butter have been difficult for me. But eating half a pound of bacon in one sitting is something I won't allow myself to do anymore!
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Good! I just bought a bunch!
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I used the Blessed Herbs Colon Cleanse. It was easy to fast for 5 days - I even extended it by a couple - and the results were great for me. It also alleviated my rheumatoid arthritis symptoms. There is also a Jillian Michaels fasting program/kit that you can purchase at WalMart or Sam's/Costco that doesn't require…
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Congrats!
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Okay, I totally agree with you on the need for more protein. Here's the problem - yuck to the cottage cheese and any protein bar I've tried (although I will look into the Think Thin ones). I wish I could eat cottage cheese but can't really stomache the idea. Chicken is great but eating it every day probably isn't the…
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Ditto with what Holton said - I only purchase the organic romain hearts that come 3 to a bag. I take one out and wash well, use what I need, and then wrap the rest in a paper towel and put back in the same bag with the remaining two.
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Yeh! You disagree with the banana issue! It's a great snack for me and I didn't want to give those up. The 1200 calories may or may not be so far off - I am about 5'2" and weight about 121 or 122, depending upon the morning. I want to get to about 115 because that's how much I weighed before I got married and had those 4…
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I addressed the Olive Garden in a previous post - all those meals were from leftovers from my son's birthday and don't occur regularly.
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Thank you - that helped! The reason I only eat a little hamburger is because that is truly all I really want. I need to address the issue of not getting enough calories. Your comment about how you would be able to eat like me if it wasn't for your husband is exactly why I'm eating (temporarily) the way I am!
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HAHA! I stayed away from those scrumptious breadsticks - I knew better!
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Wonderful! I will certainly check out your food diary as you seem to make sense with what you said. I am the type that could go without food for the entire day and not really have a problem with it - but I know it is creating havoc with my metabolism.
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Exactly what I thought and was concerned with as well! All of the Olive Garden entries were from 1 meal - it was my son's birthday and I love the chicken scampi but only eat a very small portion at the restaurant and tend to bring the rest home, which I must then eat over 3 or 4 days. The lasagna fritta was compliments of…
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I can eat fruit and veggies all day long but then I'd have a problem eating anything else as that fills me up. It's normally difficult for me to eat more during breakfast or lunch because I tend to be on the go then. Thanks!