Valqis Member

either watching tv or reading a good book.

frowning burns more if you are out running for an hour....

Here's your answer. . . If you weigh 150 pounds, you would burn off approximately 125 calories if you laughed for 60 minutes. You'd be better off frowning and walking for 60 minutes which would burn off 360 calories. Of course, you have to walk 4.5 mph to burn the 360 calories.

NCAA Football 13 Occasionally, Mass Effect (original) or Gears of War (original). Have not beaten either of those as I play more sports titles then RPG-shooters. Do love the game, just know that if I sit down, I can kiss the rest of the day goodbye :sad:

I have been writing since I was 10. Started working on novels about 7 years ago, have 5 50k novels written and in rewrite mode, and have 5 novels that I am working on simultaneously right now, depending on what mood I am in.

I heard it was going by a graveyard.

as of 4:03 pm have eaten 1317 calories, still have 1221 left for the day (due to two workouts)

when i shave my beard or goatee, I get mistaken for a teenager (I am 37) despite the graying in my hair. drives me cracee!

signing up next week for ORLANDO!!!

Hey, I am in Insanity for the first time. . . well, truth be told, I have started and stopped the first two weeks three times due to various injuries and aches, but restarted week 2 again today... NO EXCUSES THIS TIME!!!!! Feel free to add me and keep me accountable! I am doin that and trainin for a 5k at the same time!

Great job!!! I have been in ONEderland myself for about 3 weeks. It's the best feeling... keep up the good work...

My wife simply replied, "That was wrong!"

just dropped in to this board. Can I say that I am confused?

I'm wearing the same thing as Elena is in her pic

HEY what's wrong with AOL???

Hey, I got a blog. logananance.blogspot.com it is thru blogspot.com (or blogger.com) either one will get you there. I am sure you can make money of your blog, there is a tutorial on the site on how to do it. I am doing it for the experience, since I blog about everything (movies I watch, books I read, life in general,…

I would like some documented proof of this one please! and no, that is not my way of volunteering.

I run. . . . . so the zombies don't get me!!!

Just finished 11/22/63!!! It was AWESOME!!! Am currently reading Chris Jericho's autobiograhy, along with Stephen King's Under the Dome, and a new author who I have been corresponding with a little lately about trying to get me into the writing market. His name is Andrew Mayne. His latest book, Hollywood Pharaohs, is on…

bump for my new background at home...

Hi Pixi *big wave*

Today was Cardio Recovery on Insanity... was dreading what recovery meant, but it was good to just stretch and not kill myself today... give it some time... I have been doing yoga once a week for like 6 months and now look forward to it!!! get to do it today, btw!

Finally, somebody with a sense of style and class... Happy Thursday everybody, great job to everybody that has lost weight, I love going thru the feed first thing in the morning and congratulating each of my friends that have made losses and stayed true to the program for extended amounts of time.... since the feed is…

My first name is Dan... I work in collections all day... I get called Dave, Dale, Don. Last name is Teets. 99 chances out of 100 I have to spell it the exact instant I say my last name for someone. I can talk to the same person every month and they can get my name right three months in a row and then out of the blue I get…

wait. . . when did that happen???

have you cut out caffeine or soda from your diet? or even tea? believe it or not, a lot of tea has caffeine in it, unless it says "caffeine free" on it... that could be causing your headaches.... it will pass if that is the reason.... start drinking lots (6-8 glasses of water, or some kind of caffeine free soda IF YOU HAVE…

my three. . . 1) William Shakespeare --- to find out if there was any truth to whether or not he wrote all the plays and sonnets that some people claimed he didn't write, and if so, to find out the secret to becoming a great writer 2) Captain Edward Smith of the Titanic --- to find out why he listened to Ismay instead of…

I got about 300 pages left in 11/22/63!! I pick it up about twice a week and carve out about 25-30 pages each time...usually when I am waiting on a meeting or something... definitely not the normal Stephen King....and one of his BEST!!!

cream pie

DAN 3 Definitions for my name. 1. A Great guy whom everybody loves. He is always smiling, even when he tries really hard not to. Most Girls would definitely date him. He can be really confusing, but he is one of the best friends anyone could have. Don't get him mad at you, because it is usually pretty upsetting. He's funny…