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I had gestational diabetes 3 times - it's very time consuming but so important that you're eating the proper amounts of carbs and testing your sugars regularly. A 10 minute walk after you eat can really help to bring your blood sugar down. Feel free to message me, I will help as much as I can!
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You can add me if you want. :) 9 months post partum with my third (and last), breastfeeding with 45-50 pounds to lose. My excuse is I was just lazy and found lots of reasons why I couldn't work out and eat properly. I'm working with a trainer now 2-3 times a week and doing the rest at home.
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Mom of 3 (7, 5 & 8 months) This has been the hardest pregnancy for me to shed any weight. I think I'm only down about 15 lbs. Since my sons birth. I just started seeing a personal trainer twice a week. I've signed on with him for 9 months to lose 50 lbs. I definitely need someone to push me this time. Add me if you would…
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I have the Powerblocks that go from 5 lbs to 70 lbs with 2.5 lb increments. They were NOT cheap but I love them.
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Wow! Amazing - I totally needed this today THANK YOU :)
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I'm halfway through week 3, I really like it but sometimes I feel like I'm not doing enough exercise in the day. Not sure why I feel like that because it is really tough but I'm thinking about doubling up a couple times a week instead of just Fridays. I love Speed 1.0 and I actually really like Total Body Circuit even…
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Week 1 sucked - I could barely keep up and I've been exercising before I started T25. Week 2 my cardio has already improved a bunch and I bet next week it will be even better. I do the modified when I really can't keep going all out and then I jump back into it once I've caught my breath. It is hard but it's meant to be…
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Love it! I just started T25 this week but I'm planning on still doing some of their strength videos 2-3 times a week. I did one of their Epic 1000 calorie workouts last Saturday....oh man! That was nuts but I felt sooo awesome when I finished it.
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It's pretty much the only thing I use right now! I just go through the night before my workout and pick something that looks fun and fits in my time frame (30-40 min) If I do an upper body strength video one day I will make sure to do more of a lower body workout the next day. I usually only do a straight cardio video once…
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I'm aiming for between 148 - 155 just depending on how I feel once I get there.
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I just throw in a cup of frozen fruit, or some greek yogurt and a banana some ice, or banana and a tbsp. of peanut butter, ice. I always throw in a scoop of my French Vanilla Greens First Boost for a little extra protein/nutrients/flavour etc but it's not totally necessary.
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Lettuce wraps, thai chicken lettuce wraps - over 700 calories! I could have had a cheeseburger....
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Amazing, amazing progress! Wrong team :P
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I weigh in every morning before I shower but I only log my weight once a week.
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Whoa! That looks like 10 lbs at least - losing inches really makes a difference. Great job!
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I'm on week 2 and so far I love it, I've been getting up at 5:30 am to do it which is totally unheard of for me. It's really hard but I can already feel a difference in my endurance and I've already lost a couple pounds and some inches!! Good luck :)
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Within 4 or 5 years either way is fine with me, if you have chemistry age isn't really a big factor.
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Being insecure is a huge turn off for me, I don't want to constantly have to reassure someone that I'm into them. I will even date you if you still live with your parents, as long as there is a really good reason, like you're working towards a goal/school etc.. :)
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I've been told by a few people that I look like a cross between Diane Lane and Mandy Moore...maybe I guess. I don't know :P
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Since I was a little kid I've had experiences with the spirit world. Many, many times I would be playing in my basement/playroom when a clear voice would call my name. I would run upstairs and ask my Mom if she called for me, the answer was always no. This happened over and over again. It's happened in my adult life as…
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Single Mom to 2 little girls, 2 & 4. I have been at the weight loss game since January (not the first time) I've lost 31 pounds in that time, have about 12 to go. I find that consistency is key, if you have a bad food day or two that's okay just get back at it. I do a lot of workout dvd's because it's hard to get out of…
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I pretty much will drink any type of beer but I usually go for: Stella Sapporo Rolling Rock Heineken Moosehead Alexander Keiths
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I hit a home run and 2 triples at my ball game tonight....then I rewarded myself with beer but I passed on the wings ;)
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21 Jump St. Hilarious!
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Montreal Canadiens with a fiery passion. :mad:
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I would love to be outside ALL the time, unfortunately I'm a single Mom to two very young children and I can't pay a babysitter every time I want to workout. So that would be why I do videos. I take them for walks all the time but a 3 year old just can't keep up my pace, so it's more leisurely than anything.
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Yep I am!
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During the week I usually do because I already have it on but on the weekends I don't.
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:heart: Chris Cornell!
