StephTink76 Member

Week #2: Weekly Goal: 3500 Mon: 517 (Elliptical Machine) Tues: 517 (Elliptical Machine) Wed: 646 (Elliptical Machine) Thur: 0 Fri: 515 (Elliptical Machine) Sat: 1061 (Elliptical Machine) Sun: Total: 3256 Left to go: 244

Mar 10 410/1440

Thanks for posting this!

Very sad! SW: 190 1st Weigh In: 196 GW: 180 by April 1! Head down and keep moving! Have a great weekend everyone!!!

Friday, March 9 Akjenn89 - 5 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 5 btanton27 - 5 Doc - 7 (sore throat) - 3 sets of 4 part leg lifts - Afternoon 60 min on treadmill Dounia - 7 Eschwab855 - 8 Evelynandchris…

Mar 9 330/1440

Week #2: Weekly Goal: 3500 Mon: 517 (Elliptical Machine) Tues: 517 (Elliptical Machine) Wed: 646 (Elliptical Machine) Thur: 0 Fri: 515 (Elliptical Machine) Sat: Sun: Total: 2195 Left to go: 1305

The hubby says that all the time!!! LOVE it! :happy:

Bumping to follow! :flowerforyou:

Wednesday, March 7 Akjenn89 - 5 Allie - 2 (strength training) Alexsmith02 - 2 Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 4 btanton27 - 4 Doc - 7 - (sore throat) 3 sets of 4 part leg lifts Dounia - 6 Eschwab855 - 6 Evelynandchris - 2 foxbat2828 - 7 gail - 5…

Week #2: Weekly Goal: 3500 Mon: 517 (Elliptical Machine) Tues: 517 (Elliptical Machine) Wed: 646 (Elliptical Machine) Thur: Fri: Sat: Sun: Total: 1680 Left to go: 1820

Mar 7 290/1440

^^This^^

I just took a look at your diary.... you have your calories set too low. If you're working out at the same time then you're starving your body. It's rebelling. You should set your calories higher and then eat back some or all of your workout calories and see if that helps.

bumping!!

It's normal to be sore when you're first starting out. Try to eat/drink a bit of protein within 30 minutes after working out... this will help a little with the DOMS...

Tuesday, March 6 Akjenn89 - 4 Allie - 2 (strength training) Alexsmith02 - 2 Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 3 btanton27 - 3 Doc - 5 - Stretching and bike only - sore today Dounia - 5 Eschwab855 - 5 Evelynandchris - 2 foxbat2828 - 5 gail - 4…

Mar 6 245/1440

Week #2: Weekly Goal: 3500 Mon: 517 (Elliptical Machine) Tues: 517 (Elliptical Machine) Wed: Thur: Fri: Sat: Sun: Total: 1034 Left to go: 2466

Mar 5 205/1440

Missed my goal by 190 Calories last week... Trying it again for week #2! Week #2: Weekly Goal: 3500 Mon: 517 (Elliptical Machine) Tues: Wed: Thur: Fri: Sat: Sun: Total: 0 Left to go: 2983 Good luck everyone!!! :happy:

Monday, March 5 Allie - 2 (strength training) Alexsmith02 - 2 Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 2 btanton27 - 3 Doc - 5 - Stretching and bike only - sore today Dounia - 4 Eschwab855 - 4 Evelynandchris - 2 foxbat2828 - 5 gail - 3 hbarney (Hallie) -…

:drinker: JOY! :drinker:

week 1 Fell short this week.... here's to a better job next week! weekly goal: 3500 mon: -0- tues: 544 - Elliptical Trainer wed: 612 - Elliptical Trainer thurs: 593 - Elliptical Trainer fri: 398 - Elliptical Trainer sat: 1163 - Elliptical Trainer sun: -0- total: 3310 left to go: 190

Saturday, March 3 PJilly (Jill) - 2 Mollie - 1 Norzip - 1 Steph - 3 Paula - 2 ssp1977 (barb) - 1 Milletp - 0 mciemma79 (Cel) - 2 senoj242 (kc) - 0 Portia - 2 Pam - 1 Nickm21 - 0 Sarah_12786 - 0 Allie - 0 jokersrs - 0 cmorden06 - 0 btanton27 - 2 Neesa11 - 1 Mom2AandA2011 - 0 Momma747(Sam) - 0 Alexsmith01 - 0…

week 1 weekly goal: 3500 mon: -0- tues: 544 - Elliptical Trainer wed: 612 - Elliptical Trainer thurs: 593 - Elliptical Trainer fri: 398 - Elliptical Trainer sat: 1163 - Elliptical Trainer sun: total: 3310 left to go: 190

Mar 3 165/1440

Challenge accepted! 75/1440

Check out this group: http://www.myfitnesspal.com/groups/home/477-when-i-m-not-on-mfp-i-m-reading :flowerforyou:

:laugh: Hahahahahahahahaha!!!!!!!!!!!!!!!!!!!!