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It's nice to know I'm not the only one on here. I do understand not knowing your limits. Mine change daily, it makes it very hard. My back started flaring half way through my walk today. Just had to push through though. It was the only way to get me and the kids home.
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Thank you for the link. :smile:
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Here is the address for the Facebook Page. https://www.facebook.com/InternationalAutoimmuneArthritisMovement I have a WAAD poster up in the albums there. They also have a web page http://www.iaamovement.org/ Everyone that works there are volunteers. They are a wonderful bunch of women who all suffer from one of the…
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Mari, thank you so much. I accepted the request. You are so right I think we can really help each other. It is so hard for people who are able bodies to really understand. And again thank you so much for the compliment. :smile:
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A friend of mine on Facebook who has limited mobility does chair yoga in Bed. She has been unable to walk more than a few feet, and when she does has to use a rollator/walker. She has told me it has been great for her. The Arthritis Foundation in the US has some stuff on their web page about it.
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Humidity and extreme heat cause me to flare up badly. I have fibro as well, as well as migraines, and medication induced high blood pressure. We aren't talking taking it easy due to injury either. I have spinal damage as well as both my wrists being damaged to the point of being totally destroyed. I also have bone spurs…
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I am having a hard time with motivation as well. Feel free to add me and maybe we can try and help each other.:smile:
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I would love more friends. I need all the support on this journey I can get. Feel free to add me.
