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That's the perfect body. That's my new ideal body.
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I'm like 2 pounds bigger than your before picture and 1 inch shorter. Pretty similar bodies. I cannot wait to look like your after picture! You look great! Keep it up.
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I really want to know also. I want to start the series but wasn't sure which one to do first. I hear more about the 30 day shred but ripped in 30 has better reviews and is newer. Hmm...
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That's not cruel at all. Just because you're on a diet doesn't mean they also have to be. If you were eating pizza would it still be rude? Nope. You eat what you want and let them eat what they want.
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Congratulations. Whatever you're doing is working. Keep it up!!!
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Amen! You tell them. A calorie is a calorie. The body doesn't know a lettuce calorie from a cake calorie. If I want to have pizza I just have eat less later.
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THIS
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You could be retaining water. Also, you're building muscle. Muscle weighs more than fat. Take measurements so that you know you're still losing.
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Hi. I'm new here. I just started a few weeks ago. I want to be motivated also because sometimes I get hungry and water doesn't always work. I'll friend you. I'm 5 '10 and 208 pounds. I want to be 160-180 pounds. I also plan to track to maintain.
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How many carbs do you have to have a day? MFP set mine to like 190 or something to lose 2 pounds a week. I lowered it to 172. They also had my fat at 40. I lowered it to 28. Will I lose weight at that? For the 30th I plan to have 187carbs, though...
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How many carbs do you have to have a day? MFP set mine to like 190 or something to lose 2 pounds a week. I lowered it to 172. They also had my fat at 40. I lowered it to 28. Will I lose weight at that?
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Hi. I'm a teen too. You can all add me if you want :).
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1000 calories is not an eating disorder. Get real. That's only two hundred under what MFP people consider "no man's land".
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The people on here will tell you anything under 1200 calories is "no man's zone". Obviously, a couple hundred calories under won't hurt. Healthy weight loss is 1-3 pounds a week. Have you ever seen a fat person starve to death or a fat anorexic? No? There is all the proof of starvation mode I need. However, everyone loses…
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THIS! My thoughts exactly.
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If it happened last night and it is still bothering you, say something. People who were previously fat (now skinny) seem to want to poke fun at everyone else to boost their ego which was low because of the extra pounds. She probably likes to act like she doesn't move an inch and eats burgers all day. Try not to let her…
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LOVE the Total Drama series!
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I'll go with 3 for Iyssa and 1 for Klynn
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Thank you.. Woohoo I figured it out... YAY.. hahaha took me a while.. I have been eating pretty much like this for a while, but I started to work out and I am still loosing about 2-3 pounds a week, haven't stalled yet.. But I am sure one day that could happen, but I am still a good 50 pounds overweight. Good luck!
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Bikinis, dresses, and a sweater dress. We all know you cannot wear a sweater dress with rolls and big hips!
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Yes, that would be your deficit. I wouldn't eat back the burned calories if I was you. I don't eat mine back. Of course, everyone is going to tell you something different. Read this: http://fattyfightsback.blogspot.com/2009/03/mtyhbusters-starvation-mode.html
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That's why I gained two pounds on Weight Watchers. I ate rubbish as well even though I never went over my points.
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Miley's really skinny now. She's got a great waist!
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Beyonce or Miranda Kerr (after baby) for sure.
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In all seriousness... I think first you have to realize the whole BMI scale is a joke. --- Totally agree. I don't know why people swear by it.
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We will look like a healthier version of ourselves. And that is good. --- A thin, bikini ready, version of myself. And that is good!
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All they really are saying that some women are using the term "curves" too loosely. It annoys me when very obese women say " I'm not fat, I'm curvey and voluptuous. " I'm sorry, but no, you're fat. -____- ( I feel okay saying this because I too was once fat. No I did not try to say I was "curvey". I took it for what it…
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I'm on day two and in love. I've been eating 1000 calories and doing good. I love the projector that says "if everyday were like this you'd weight..." I'll lose 12 pounds in 5 weeks! Weight Watchers Points Plus Online was terrible. I tried it once I saw some of the Jennifer Hudson commercials. I did it for like 3 months…
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(On the cruise in December) Do you want to hit the hot tub? Of course, just let me go put on my bikini! What size will you need in this dress? An 8...or maybe a 6. That's going to be too big. I'll need the medium.