indygal76 Member

I had a hysterectomy in February 2012 but kept both ovaries. In June of last year and January of this year, I had cysts burst on my right ovary. My current GYN said it was time for the ovaries to come out. I had my ovaries removed on April 15th. I just started the Minivelle patch yesterday. I am hoping it doesn't change…

l love the Chobani flavors of Strawberry, Strawberry/Banana, Banana and the Pineapple. I also enjoy the Oikos brand in Orange Creme (reminds me of a dreamsicle) and Strawberry.

I find the 90 calorie Fiber One Brownies everyday help me. You can buy the big box at Sams. I eat one every morning at my snack time.

I am 36, mommy to an 8 year old princess. I still have 10lbs to lose. Feel free to add me!

Very good post!

It was taken the last week of March on our Spring Break trip to Gatlinburg.

Bless your heart dear! You sound like a very strong person! You can swim, walk slowly and just get your HR up with moving. I hope things turn around and you start to see some sunshine! :flowerforyou:

Gender: Female • Age: 36 • Starting weight: 191 • Current weight: 136 • Goal weight: 125 • What are your reasons for wanting to lose/gain weight? (Please state which) I want to lose weight to feel better about myself. I want to be healthy and stay healthy as I age! • Tell me a bit about your past… (Were you always unhappy…

I love whole natural almonds with no salt. I weigh out 1oz on my digital scale and munch away. Another favorite is greek yogurt. My favorite brands are Chobani and Oikos!

I love fitnessblender.com. :smile: Some of my favorite work outs are the 10 minute abs, low impact bootcamp and bye bye belly fat!

I work from home 2 days a week. I find myself eating more at the office. Too many temptations like free lunch and etc. there.

I am 5"3 and stuck at 130~133. My goal is 125.

I would be interested! I need all the help I can get!

Yogurt, fruit, 100 calorie snackpacks, pretzels

My advice would be to take time off and rest. I suffered a knee injury last July from running and still have the occassional pain. I never took time off to rest and let it heal. I learned the hard way.

You look great! Way to go! :happy:

Born and raised in Indiana!

Bump

Motorcycle Mechanic

Learn to cook! Because if you don't, you will just be filling your body with processed foods. The key to weight loss is eat less and move!! Get outside and walk (it's free). And Fitnessblender.com has a wide variety of exercise videos online that are free!

I eat what I want on my birthday. You can eat anything you want as long as in moderation and you are exercising. Lighten up and enjoy your day! :drinker:

A rocker who likes to have fun!

I used to run, do step aerobics, ellipitcal and more until I suffered a knee injury. I now walk a good pace of 4.2 to 4.5 on the treadmill and a pace of 15:00 and under when walking outside. I can walk a mile in less than 15 minutues. I love walking! And believe me, you can burn some major calories with it too! I won't…

I have also had a weight gain recently. I was 130 th reeweeks ago. Now my scale is showing 134. I have no idea what is going on. I have been doing a lot more weight lifting along with my cardio. I am assuming it is my body retaining water. It is just dissapointing to see that # move up on the scale. I am hoping to see it…

1. Favorite ice cream flavor? Chocolate Chip Cookie Dough 2. Favorite pop tart? Chocolate Chip Cookie Dough (it's the bomb after you have freezed them) 3. Favorite chips? Doritos! 4. Favorite snack cracker? Townhouse Crackers 5. Favorite chocolate candy? Hershey Bar 6. Favorite chewy candy? Jelly Beans 7. Favorite fruity…

We are headed to St. Augustine, Florida in June! I am so ready for a new town to visit! :) Then in 2 weeks, we'll be going to Gatlinburg for Spring Break. I am excited for a break!

You look great!! WTG!!! fitnessblender.com has awesome videos to do at home!

I just started yesterday. I still have processed food in the pantry that we are working our way thru (sorry, can't throw out food, it cost too much to do that). We had our 1st clean dinner, hubby didn't like but 8 year old daughter loved. I got more recipes this week to try out too! I did feel better yesterday, I noticed…

Thanks for sharing!! After all our store bought ketchup is gone, this is my plan of action to make our own!:wink:

Way to go girl! You look amazing! :smile: