psiren28 Member

I hope I look like that at 50!! You look great and it would be a crying shame to hide those fab legs because you're considered 'too old' :)

I'm 40, I have short skirts and they look good, as do my short shorts. I think its more to do with dressing for your shape than your age. I have decent legs but a flabby belly so short skirts are cool but crop tops are not.

I weight 2lbs heavier at night than in the morning. Not sure about after a workout but time of day definitely makes a difference.

Same here, I'm almost always over. I think it's set really low because I don't do a high protein diet or anything. I'm sure you'll be fine, I am.

Ian Holm Loved: Alien Liked: The Sweet Hereafter Hated: The Fifth Element Gary Oldman

you need to lowercase the whole IMG bit

Option 2, I'd rather be happy and skint than miserable with money. If I'm happy and have enough to pay the bills I need very little extra money :)

Fairuza Balk: Beautiful with a really interesting face.

Reese Witherspoon Loved: American Psycho Liked: Freeway Hated: Sweet Home Alabama Frances McDormand

Was just gonna post the exact same thing, you beat me to it

I've seen the film which was brilliant, I must check out the book :)

Cup of tea and a ciggie, before that I'm barely human. Definitely NOT a morning person

Yeah, seen quite a lot of it and I find it all a bit pathetic really. And it usually end up with the sarky peeps saying it was all a joke because it's 'chit chat' or whatever and that people who are being generally nice should get a sense of humour. Yeah right! Jokes are funny, you'd have to have a pretty crap sense of…

A Faint Cold Fear - Karin Slaughter... Only a couple of chapters in, not awful but the writing is a bit clunky :/

Next time you get the urge to eat something that's not a meal or part of your plan, log on here first, read some posts, look a some success stories. You'll probably go off the idea of another snack. I can relate to boredom eating, I'm terrible if I'm off all day but the key is filling the time with something else. As soon…

True, that's me that is :grumble: People tell me I don't need to lose any more weight because I look quite slim but there's a ton of flobble going on under the clothes.

Thanks :smile: At the moment my goal is 9 1/2 st (133lbs) but I'll see when I get there. I still have a bit of back and a lot of belly fat going on :/

Mine too. I've always had one day a week where I'd eat a lot more and I've always lost weight consistently, but thought I'd probably lose more without the cheat day. I stopped doing it a few weeks ago because I'm close to goal and got impatient to hit it... result: plateau!. As soon as got back to 'spike / cheat / whatever…

DEFINITELY this ^^^

I don't cheat, I might stop being attracted to a person if they changed in an undesirable way but I'd either dump them or try and get them to sort it out. I got cheated on for a girl who was bigger and much less attractive than me. I know I know, there's no universal 'what's attractive' and we all have different…

It's a day where you have a LOT of calories, usually about double your BMR. Theory is that it boosts your metabolism and prevents plateaus. I'm not sure of the science behind it but it seems to work, plus it's great to have one day a week where I can eat pretty much whatever I want :smile:

I have a spike day where I eat about double my BMR, then go back to my normal plan. Seems to kick start the weight loss again. I have one once a week and usually have a loss each week :smile: ETA: The scales usually show a gain of about 2lbs the following day but they disappear over the next couple of days. By next…

Casey Affleck Loved: To Die For Liked: Good Will Hunting Hated: Chasing Amy Matt Dillon

^^^^ This I too have spike days and zig-zag my calories the rest of the week between 1000 - 1400. Seems to work for me and a lot of other people. Don't beat yourself up, get back on track and you'll be fine. I usually weigh a couple of lbs heavier the day after spike day but it falls off over the next couple of days. By…

Congrats everyone :drinker: Well after a wee gain last week I decided to re-introduce a spike day. I've also been zig-zagging my calories each day which seems to have worked. 4lbs down today from last week, current weight = 9st 12lbs (138lbs). I'm over the moon :bigsmile: This is also the first time I've been below 10st…

Definitely vintage stuff, Dita Von Teese style.... although for everyday it's basic black cotton. For guys I'm not too bothered but I'm not a fan of budgie smugglers

Never been to Tenerife, did you have good time? We had a pretty cold winter here, I hope it was warmer there for you.

I'm a Brit living in Lanzarote, Canary islands. I live in a holiday resort so there are bars and restaurants EVERYWHERE!!! Sending request :)

There's a weigh in on Monday group you might like to join http://www.myfitnesspal.com/groups/home/3806-weighing-in-mondays Maybe see you there :)

These are so cool :)