katyncal Member

very sweet, He sounds like a awesome little man!

snacking on granny smith apples and granola bars really helped me when I was working. The fiber helps keep me full longer.

Im in Longiew WA, 40 mins North of Portland and about 2 hrs s of seattle, Hopeing to either move to Vancouver WA in a few months or back up North to the Federal way area. Either way The NW kicks *kitten*!

Mike rowe from dirty jobs is def pretty handsome

THANKS SO MUCH EVERYONE! but to clarify I have lost 49, and want to lose 22 more to reach my goal of 160, I am a size 10 in pants and a large/medium in shirts, I want to be a size 6 or so and a small medium in shirts. I would also like to be able to run atleast 5 miles w/o dieing. lol heres to that!

lmao!! i love this! I have noticed that I have lost some weight there, not as puffy above that area. so yeah i think u will

all i can say is WOW!!! you look so damn amazing! you inspire me every day! Ur awesome

itsawesome isnt it??? i was so happy when i hit 189 and now im at 184 and cant wait to hit 175 and so on. I havent been 175 in about 6 years

DAMN!!! look at those arms! that awesome!!! i hope mine look half that good when im done!

wow, you look beautiful, I can really see a change in you whole body you are a lot slimmer, your face is so much slimmer also, wow great work!!

way cool, just sent mine , love it!

thanks everyone, I cant wait to reach my first big goal of 160, I hope im happy with that, but I doubt it lol

I keep ice in mine also I bought a Camelbak water bottle, it has sort of a built i straw/mouthpiece that you bite down on and then suck, for some reason I drink way more water when I use this or even a straw helps.

this is no small success, you are doing so great! great job and keep up the good work!

lol cori, thats awesome

lol, so im not the only one then good stuff!!!

Thank you Helinah! you inspire me with your hard work and how great you are doing!

Sorry about the pics

im with you

have you been watching your sodium?> most of the time it is just water weight. sometimes I will gain a few pounds and then in a few days they will be gone plus more, our bodies are weird, so dont let it get you down. also how much water are you drinking? I noticed if I go under 6 cups a day I just dont lose as well

YOU LOOK SO GREAT! I LOVE HOW YOU TURNED INTO A HOUR GLASS FIGURE, AND ALL I CAN SAY IS WOW!!! YOU LOOK SOOOOOO GOOD! GREAT WORK

THANKS EVERYONE!!! I am looking forward to looking down and seeing 160 on the scale!

damn it

thanks for al the comments guys!!! Please feel free to add me iI would love to have more friends on here that I can support thru our journeys~!

thanks so mcuh guys!

thank you!!!

all i cant say is WOW YOU LOOK GREAT! nice tan lines btw =) wish my feet would tan like that

you look so great! props to you my dear!:happy:

I cant get them to work dang it