highmaintnance Member

100 squats done.

34 pushups done!!

It really took a conversation with my nephew for me to understand that my family just didn't recognize the fact that I was so overweight. My nephew looked me straight in the eye and said that he never thought I was bigger. I told him how much weight I have lost, and it meant nothing. I showed him a picture from this time…

31 push ups done.

I put them in my hair. Not joking. I bust the yolk, spread on my dry hair, wait about twenty minutes then jump in the shower and wash like normal. AMAZING!

I was planning on doing 85 squats today too! I'm glad I checked in early.

28 done: 15 regular pushups and 13 pushups on the stairs.

25 regular squats 15 plié squats 25 narrow squats 15 regular squats

I just read an article in a fitness magazine that said to make sure you drink alot of water if you go over on fiber. Something about your organs needing the extra water in order for the fiber to do what it does. I know that's pretty vague but I'm sure you can look it up. I suffer from ADD when reading articles sometimes!

I did two sets of 15 on the chest press machine. That's going to have to count today.

When a woman is about to use a machine you just got up from, tell them you left the seat warm for them. Gets me every time.

75 plie squats done. My inner thighs are worn out which is a good thing!

Late posting but I did my 22 yesterday.

Late in posting but I did my squats yesterday!

Did mine for the day.

16 done!

Done! Plain old regular squats.

So, we are to do each of these things everyday for a week? For the intermediate, there's only seven exercises, not eight. I'm still game, let's do this!

13 push ups done....in my boss' office!

No problem. I joined the may squat challenge and a push up challenge. I'm not going to be able to keep up with all my challenges here soon!

For some reason I thought we had to do 65. Oh well, a little extra won't hurt. I did narrow squats today.

I'm in. Just did 10 in the conference room. No big deal :)

^^^^ Agree 100%.

I eat the plain Fage 0% and add fresh berries. It's my all time favorite yogurt. When I did eat the flavored ones, I didn't put all the fruit in it because I did think it was a tad too sweet.

Whoops, I posted in another thread. Anyway, I finished my 50 in my office!

Done! I did them in my office. A co worker walked in on me and we both started dying laughing. Good times.

Sorry about your shoulder. I am definitely ready for this strength training challenge!

My Daughter's birthday party is the 4th and I'm making three ice cream cakes. It will be sooo hard not to eat any of it. That's my only junk food weakness really.

Are you cutting out everything you love? If so, that's why you fall off the wagon after a few days. Work in some things you like and it won't be so bad. This is supposed to be something you are going to stick to for the rest of your life not just a "diet".

That's great that you were able to avoid temptation. I'm sorry that it took this difficult event for you to see just how strong you are.