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I feel your pain. I've had a sinus infection for a week now. That's a whole week with no exercising but it must be done. Your body needs the rest to focus on fighting the sickness. If you're not careful, you'll get pneumonia or a pretty bad case of bronchitis like I've had. Drink a ton of fluids, take some mucinex and take…
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I don't really pay attention to sugar from fruit. I actually don't really pay attention to sugar period. I just watch my calories and all other macros and make sure I'm in my range in those areas. Don't stop eating fruit!
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^^^:laugh: :laugh: :drinker:
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You can't just say that and not explain what it is!! I am waiting for 4:30 to get off of work and go to the gym all the while thinking about a dorito bacon cake.
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Drool. I want one!
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That's F'd up. Utterly ridiculous regardless of your, or her beliefs.
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I'm going to be 32 next month and recently divorced with one child. I haven't "felt great" since my early 20s. I'm ready to party like I did then but with the knowledge and the body I have now!
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I, personally, couldn't and didn't abstain before marriage. I have no opinions on people who do. I just hope the sex is good for them!
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He told me he didn't want another child. I then realised the only reason I was still married to him was for another child. Whoops. Six months after we separated guess who wanted another child? Too bad I couldn't go back to being in denial.
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I bought a scale on amazon that shows weight and body fat percentage.
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I'm currently 5'4 and 144lbs. I have lost 19lbs since the end of January. I currently eat 1600 calories a day and I do not eat back exercise calories bc I figured out my daily calories by calculating my TDEE. That has me set to lose right under a pound a week. I think you ladies are eating too few calories if you're not…
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I used to eat them everyday as well. I stopped because of the sodium and because I was eating so few calories at lunch that I found myself eating large suppers to make up for the daily calories. Eating large dinners, I felt, wasn't benefiting me at all. I still keep a few in my freezer for when I have no food in my house…
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That's the first thing I thought of too! Great progress though!
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I say that all the time. One of my favorite quotes. My second one is "because the night is dark and full of terrors".
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You will, keep reading.
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LOVE! The books were amazing and I am pissed that I have to wait a couple years for the next one. The show is great and does a pretty good job sticking with the books except for a few things, especially about the Red Wedding.
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Yep, I agree!!!
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I've read the books but the show has completely gone a different direction. I agree that I was getting bored with last season. Hopefully they do something to switch it up.
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^^^^THIS!! I will definitely scratch a back if you play with my hair.
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Oh my.
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That's one way to get a bunch of females' empathy. :wink:
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I think it would work just stay away from the frazzled women with screaming kids. They are in a hurry and might stab you.
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This worked for me!
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Personally, the only times I like egg yolks are when I am eating them hard boiled or fried. Other than that, I only like egg white.
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save for later
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I just read an article about this. For every gram you intake you should drink a certain amount of water or it strains your digestive system. I'm not sure of the amounts but I'm sure you can find it. I read it in the Fitness magazine a couple months ago.
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This opinion come from the scenario that the two people truly loved each other for who they are to begin with. Shallow love is a whole different topic. I don't think it's just the weight gain that makes a person unattractive, it's the lack of motivation, laziness and emotional changes that sometimes goes with the weight…
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Post it notes is a great idea. Also, at the very beginning, write down everyone's cabin numbers, if you're going with a group. Prepay your tips if you can, it saves you a headache trying to figue it out on your last day. I also loved both my Royal Carribean cruises. I know the OP is going on a Disney cruise but for people…
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Don't over pack! I have been on two cruises and have seriously overpacked both times. You literally will be wearing a bathing suit and shorts practically the whole time. I, of course, packed an outfit for every day and one for dinner at night. I will never do that again. Bathing suit and cover for daytime and maybe three…
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I personally love spinach and kale. One time, I was out of both but still had all the veggies, eggs and chicken I normally put in my salad, so I made a leafless salad. The beautifull thing about salads is that it can have whatever you want in it.