RikanSoulja Member

I really enjoy lifting weights... other then that I will play baseball or basketball but I enjoy the gym the most

A harem would be a dream come true. Variety is the spice of life is it not?

I know people who don't like to cookie so don't eat but still crack it open. Does that mean their fortune is now invalid since they did not eat it?

Profound words my friends. Open your eyes women folk of the world.

serious

Lol exactly what I was thinking. Reading comprehension people. Use it

Numerous studies have shown that creatine increases muscular strength, power and lean muscle mass. Also these benefits of creatine are more pronounced in woman. In my personal experience creatine has helped me and is one of the only supplements I use besides protein. I would say keep using it. Your weight gain is most…

I weight train on a 5 day cycle, 4 lifting days hitting different body parts and a rest day, It has worked out pretty good for me. I have been seeing all kinds of gains in the gym

That's awesome. Improving your overall health. The only time I ever get sick is during the summer. I always catch the flu and I am out for like a week.

I bet she will not be doing that again. Nice haul though

I tried reading it but halfway through I just lost interest

Great Smile but looks like a wicked sunburn

The best way to get rid of soreness is to get your muscles moving. Go back to the gym and do some moderate to light exercises would be my advice

@farmwife3815 - Siamese Twins

Turn on the lights - Future

I would weigh in before. I usually gain 4-5 lbs in water weight the day after a cheat day but only for like a day or two.

Pizza deserves respect. Don't disrespect pizza or you will regret it

8 I like the mask

I see nothing wrong with what this man wants.

@Joesph - a fitness model

Don't have it easily accessible. I mean if there are no chips in the house in the first place what are you going to cheat with?

I have often thought this when I see some of the 10s that can thrown out

1984 RX-7 1st Gen 12A Steel Blue I miss her

Yea I see this a lot and it drive me bananas but I don't want to be that guy on the internet so I let it slide.

In boot camp I almost passed out from over hydration. It was the middle of June we were out in the sun all day sweating. My vision got blurry and I got dizzy. I had to find a shady spot to sit and someone gave me a bag of sunflower seeds to eat. It sucked. That was an extreme case though.

@TriThreat - Cute and ready to party @1MereMortal - makes me want to work out a lil bit harder

I like the way greek yogurt taste so I actually don't sweeten it at all. Ocasionally I will throw fresh strawberries or grapes to change it up but that's it really.

I have actually read several articles stating the opposite. Doing cardio after lifting people where shown to have increased level of HGH in the system leading to better strength and muscle gains. Also people where shown to lose more fat because the glycogen stores in your muscles have all been but depleted so your body…

@karylee44 - smile and face in general @RitaSantoss - something about the look in your eyes and lips