cekeys Member

Lean against the wall with your back flat against the wall and your knees bent as if you're sitting in a chair (@90 degrees). Hold it for 50 seconds.

Agreed. I wanted to add her as a friend, but her homepage says she's trying to limit her # of friends to those she can actually encourage on a day to day basis. So I'll just say she's awesome here.

Ok, the best thing I can tell you is IGNORE him. Don't look his way, try to just stay focused on your work and head down. If he sees you and waves, pick up the phone like it just rang. The best thing to do in these situations is to not feed the bears. He'll eventually get the hint.

**In my best 1920s voice** Well dame, you've got nice gams. Want to take a ride in my Model T? AAAAWOOOOOOGA! :laugh: :laugh: :laugh:

Maybe the OP was really talking about end game. If you're sending a friend request & simply stating "You're hot" then what's your plan if she accepts? What is she to assume you're going to want from that "friendship?" Sexy pics? A hot torrid affair? It's almost the equivalent of honking your horn at a beautiful woman,…

Agreed at least 98.6 degrees. Have you ever been outside in 98.6 degree heat? That's hot!

Not at all, but maybe some people just want to know how to go from 2% to Skim?

I always have a hard time wording these friend requests, but I have to hand it to you; you're an inspiration to everyone and I'm imagining that we can help each other achieve our weight loss & health goals if we were MFP friends. ;-D Bazinga!

^^This^^ However, I do wipe mine down with the disinfectant BEFORE & AFTER I workout. I don't know if the person before me cleaned it or not, so I'd rather no risk it and I don't want to be rude to the next person to use the equipment.

Note: Not one period at the end of either sentence. Irony.

I'm going to throw Dave Ramsey out there. Great personal financial advisor. Most widely known for helping people get out of debt, but I've been following those babysteps for years and have made some amazing finacial strides. That's going to help you figure out the why and what to do.

I really need to watch this season. Hulu here I come.

Welcome Big John, 30 isn't anything scary. 30 can be the best year of your life! You're old enough to learn from your mistakes from your 20s and still young enough to make some serious life changing decisions to give you a fantastic life.

That's the one that goes around and comes around. :-D

Why do you need holes in the container?

If there weren't revisions every 2 hours, maybe we could keep up! j/k :-D

Probably a dumb question, but can I grow vegetables in pots or is it better to do so in the soil? I'm thinking those larger orange pots you see at every store.

30 days of night (movie) + 50 first dates (movie) = 80 cals You guys are doing great. :smile: 1 McDonald's Regular Cheeseburger

^^This^^ A girl subconciously changes the way she's sitting, where she's looking, tone, when/if she smiles, when she makes eye contact, curvature of the mouth during speech, etc... when she's taken. For most guys we think to ourselves, "Why even try?" and don't even know why.

My statement was to explain to the OP that not all white, conservative Christians are racist, nor is the one we follow. That was the problem with the people she was dealing with.

"You see, white people have names like Lenny and black people have names like Carl."

Crabcakes!

Jesus even loved carbs. "...Give us each day our daily BREAD..." (Luke 11:3)

On a more practical side, IF someone is really getting to you. Say, "I'm sorry for that sir or ma'am. Let me get my manager and see if they can help you with that." Then let them deal with it. It's what they get paid for.

Being a white, Christian conservative, I hate racists. Jesus was a Jewish guy from the backwoods part of Israel who hung out with prostitutes, tax collectors & sinners and was more concerned about their soul than the color of their skin.

It's been raining & my back yard is muddy so when the dogs come in the house, there are little paw prints all over the kitchen floor.... I'm about to buy stock in Pinesol.

Don't worry about it. If I had a nickel for the number of times my mom accidentally locked me in the car when I was little, I'd have $0.05 & I turned out alright.

Does it happen with any other type of shoe?

Oh, here's one... I remember when OJ Simpson was fleeing from the police in the White Ford Bronco & I watched it on live TV.