jaxxie Member

I stopped reading after both of their first posts and just scrolled through for some eye candy....does Layne or Leucine say anything about that? Maybe you men should do some research and keep us in the know! LOL.... I'll stay tuned!

Seeing him in my REARVIEW Mirror!

I did 30DS and on Stage 2 of RI 30....today I added Level 1 of Shed n Shred to mix it up a bit. Holy COW! She is incredible..it mixes everything from weights, to kick boxing, yoga and cardio. I can't wait to do after RI 30. If you want to challenge yourself, it offers level 1 and 2 combined or you can do them separately.…

No disrespect but sometimes when we are new and looking for info and answers we simply don't know. When we ask and learn we can then do better! We didn't all wake up being as all knowing as you are, so don't be rude to people seeking information and help...that's just not ok!

love skydiving and bungee jumping...did the naked bungee on July 1st years ago in Nanaimo, BC. My 1st freefall was a 38 second delay and while still in the aircraft, my jumpmasters totally 'farted' in my face a second before the jump! Talk about wanting to jump after that! (Adreniline junkie!)

I once met a really great guy a few years ago in person....at that time unfortunately timing wasn't right....we kept in touch and found out a while ago that he's on here too. He looks amazing! This is so much better than FB, lol! I'm so happy for those of you who have met in person! That's awesome!

Truthfully, I don't know! BUT what has worked for me is spike/cheat days once or twice a week. Some agree and it works for them, others don't...it is up to you. Scared the hell out of me to try it, but WOW, it worked. I'm also at the point where I'm onto my last 12 and of course for us women over 40, it's the hardest to…

43 and lovin' it!

This is right and then as you progress your weight gets heavier and reps get lower...also you will end up with 3 sets...just remember the opposite is true for the abs...the reps get higher, not lower. Good luck, I know I still have a hard time with getting it too!

NROL is amazing! The book is incredibly informative and detailed...the program is progressive so it works! I am starting Stage 2 next week and cannot believe the results in strength and form from my day 1 of the program. I used to have a trainer and have far exceeded strength with this book than anything with him. He was…

I'm on day 3 of RI 30 and am so glad I did the SHRED first, lol!

Since I do know your 'habits' somewhat, I think everyone is right. You are eating too little for your height, weight and activity level. I know you were planning on adding in strength and I think once you do, it will change your entire plateau. Please don't be so hard on yourself...like someone has already said, you have…

Who, lol...I wanna know!

SERIOUSLY? There is a difference...I have one day left of the Shred and while I did want to quit so often, I didn't and better off for it! PLEASE STAY WITH IT! Only hard work, motivation and encouragement will get us to where we want/need to be. Good luck and I look forward to hearing you say you finished it!

@ bby - Amazing eyes!

What a compliment, thank you!

Me please?

I know you're going to hate this, but my first thought was Teresa Giudice from RHONJ...she's gorgeous, so please take it as a compliment. ooops that was about Mama

I would trust the HRM, I have a Polar F7 and I live by it, even when doing weights. It is sooooooo much more accurate...but then that's just my opinion!

Hey There I had one and he was the one from my gym, but I had to pay extra (above reg. gym fees). I did 3 30min/week with him and then 2x/week on my own. It got old pretty quick, as we did the same things since my gym is fairly small. Make sure you ask what his hours are so that they fit to your schedule and not the other…

Awesome. know any Meronowich's or Walsh's lol? SMALL WORLD IT IS AFTERALL!

Montreal, Edmonton, Vancouver, Edmonton, now Atlanta, GA (don't ask, lol!)!!!

Anything by Polar, I have the FT7 and love it! Easy to use and as far as I know, accurate.

Thanks for making my night! I laughed so hard, I had to get my husband to read it too! Hope you have a better day tomorrow!

FOR all THE CANADIANS TROOPER> HERE FOR A GOOD TIME!:drinker:

Awesome, will do that for sure! Thanks!!! RE: JEFIT!!!

Definiately buy the actual book. I take mine to the gym with me, in case I have to flip to the pages for exact form etc or reminders. I have the 4HR Body on my nook and ended up having to buy the book for that too. It makes a big difference and definiately more time efficient! I'm nearing end of stage one and LOVE IT! Good…

TOM SUCKS...plain and simple. I am currently in the same boat and am up about 4lbs. I am retaining water like the Hoover freaking Dam! We have to suffer through it and know that we'll come out ok on the other end. I sometimes give into my cravings, but always over compensate with water. Good luck....we're a powerful breed,…

Today is my 'cheat/spike' whatever you want to call it. I am one of those that go all out. BUT I track everything! I may not feel guilt but that is in part due to the fact that I have to keep myself honest. I love my cheat days and find that they make a huge difference in re-setting my metabolism for the week. This is just…