jaxxie Member

Oh come on! For women...SEX! SEX SEX SEX keeps us motivated, and looking good doing it. Why is that so hard to admit! It is fun, so let's roll with it!

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Pretty sure this wasn't intended as a debate but rather an honest question to help someone who is trying to help themselves. Having said that, I agree with previous posts that True Protein from Meat etc. is best for the 'family'. On the other hand, that wasn't the question. I know that in some States, only CRAP FOOD is…

Really hard to make a true comment since we can't see the overall concept. If you change your diary to Public, at least then we could have a bit more insight. In the meantime, I wouldn't stress.

Ok, loving that!

Deadlifts hands down! I like pull ups but I think that's only because I'm getting better at them! :)

LOL, I love you!

Dear Knight Rider Those of us that have stayed the course find this site quite helpful and there are actual tools and links available to help one succeed. It is people like you that make the newbies afraid to ask questions and seek honest, reliable solutions.

Welcome Back! I have to say that it takes a lot of courage and strength to be as honest as you are with yourself. I will probably be a lifer on MFP because I need the accountability and support. Wanted to wish you the best of success and please have the CONFIDENCE IN YOUR SUCCESS!!!

There are also some great proven apps to help you stay focused. C25K is fantastic and it works. (Couch to 5k). Best of luck.

Sums it up!

I love mine...but just so you know, they are NOT a Heart Rate Monitor. I have the FB ONE and have never had any problems. Their Customer Service Dept. is super. But as you already have read, tons of FB threads on here. Good luck in your decision!

Digital Scale to measure everything that goes into your mouth and if you can't find what you are looking for you can create your own Diary Entry to reflect the accurate measurements. If you use your phone to scan a food, it will also automatically record the amount/serving size. I hope that helps.

Best suggestion is to look up and join the ETP group....EAT TRAIN PROGRESS. You will really get some true and useful knowledge out of it. Good luck.

Jetzt hast Du mich schon verloren...Kann nicht richtig Deutsch von telefon schreiben aber macht nichts! Was wilst Du den Fragen?

Thank you for the gentle reminder of those less fortunate and those able to give. I'll be volunteering for the morning and hopefully put a smile on someone else's face.

BTW - You don't have all of your profile/data filled out. Regards Another Hooker

KICK *kitten* GIRL!

Simply, I applaud you!

Follow PROVEN success and let the information guide you. READ this and learn through trial and error, find what works for you. Good luck!

I'm a Decatur Peach and in for Dirty n Crazy!

@AmyR70 ..............*****!

Even though I read it on your blog, I think it's great that you shared! Thanks!

Childish is an interesting comment, coming from someone with BOY in their nic.

getting popcorn for fun gifs to come.

I'm currently doing a Nia Shanks program and her advice is never to lift more than 2 days straight. Today I know why, lol. On the flip side, I have some friends who go hard 5 days straight. I think it's up to you and how you feel. Don't compromise anything for form though....otherwise you kind of defeat the purpose! Won't…

Georgia Girl now (But I'm Canadian)......not sure if this applies since I don't eat the Southern Fried anything, lol! Even KFC has a different menu here.....Say whaaaaaaaaaa?

I would strongly recommend that you look in the Popular Blog Post for one called Motivation written by liftnlove. Print it out and put it up everywhere! Other than that, I agree with the advice your are being given, we all had to start somewhere....baby steps. Good luck.

I think I'm a combination of Honey Boo Boo and the Pink Panther....