juliedozier Member

Indiana

I made the switch from Sweet N Low (used it for 20 years) to Stevia this year. From everything I read, it is much safer than artificial sweetners as it is an herb. I like it alot.

Anytime Fitness in our area is not close to my home or work either, but I lucked out and found a locally owned gym that is open 24/7. And $20 a month! I love it!

I have done this and LOVED it. I made my hubby a whole wheat crust at the same time and he liked mine better! SCORE!

Hello! I am 47 and started the 1st of the year. At first I went vegan, I felt like I needed to do a total 180 to change my bad habits. I did that for 12 weeks then started introducing lean meats back into my diet. On April 1 I started walking, at first just twice a week and now have worked up to 6 days a week. The walking…

You can totally do this! Make good food choices and start moving ... ALOT! lol It won't happen over night but every pound that comes off will be a victory and they will begin to add up and before you know it you be there! Good luck with your journey!

I am 47. Since I took off weight and exercise regular mine is always in the 50's! GO ME!

This!!!

Wow! People amaze me ... what an idiot. The only opinions I would worry about are the ones that matter. Obviously, not him!

You Rock! Keep up the excellent work!

Love it! Ditto, it motivates me to keep moving and meet my goals! I have it linked to MFP and Endomondo ... nice little tool!

I hit a plateau every few weeks and it seems to last FOREVER. I hear different things; change it up, your diet and/or your exercise. Do something different than your body is used to. But usually I just have to wait it out then suddently I'll lose again. It's super frustraring but keep up the goood work and it'll all fall…

Rock on! I too am working on my endurance ... this gives me hope!

Getting ready to start week 2. Have been trying to build up endurance on my own, no luck. See so many successes with this program I'm going to do ti!!! Good luck!

HAPPY DANCE, HAPPY DANCE!!!! Good for you!

I started doing intervals of walking / running the first of April. Some days it hurt like a ***** ... but I look and feel so much better. I've lost lots of inches in my hips and I feel fantastic. I still can't run an entire 5K ... I am working on my endurance. But I am registered for two 5K's this Saturday and I am stoked!…

Amen!

Great job! You must be so proud of yourself .... go girl!!!

I have the eggwhite omelet a couple times a week ... LOVE IT!!!!

I have not had one french frie this year! But I am for sure trying these!!!!

Ughhh ... people never cease to amaze me. She probably thinks she looks really HOT in that sweater too. EWWW!

Just got one last week ... still in my first week of tracking everything. I have to say it pushes me to go the extra mile. I want to see all my goals met each day. So far I love it!

I am a designer and my husband and I run a print shop in South Bend, Indiana (Notre Dame country). Love it, been doing it for years. Wish I could hole up in my cubby and design all day ... unfortunately we're a small shop so I have to get involved in all the grunt work. But we do screen printing too. So creating and…

I am 5'4" ... my start weight was 252. Currently at 181. My goal weight is 135 - 140. I would like to get to 126 just for a minute .. so I can say I lost half my weight. But I don't think that's a realistic weight to stay at by any means.

Rock on with your bad self. That is awesome! One of my goals is to be able to buy something in Victoria Secrets ... I think I'm going to wait about 20 more pounds and give it a whirl. CONGRATS!!! Enjoy your new stuff!

Today I'll stay on track because I am strong and I can do it!

Hell yes! I have spent my entire adult life taking care of everyone else. It is my turn! Sunday / Tues / Thurs gym. Saturday / Wed / Sun am run. Monday is rest. I have become quite anal about it, lol. Getting it done!

AWESOME!!! I walked into an Old Navy outlet last week and bought a pair of jeans off the rack for $12. I have NEVER been able to do that. It's an amazing feeling! Congratulations!

I take B12 shots once a month and I can see a difference in the rate I lose weight as well as my energy levels.

Although it was not the first thing to go ... I am proud to say my *kitten* has gotten smaller. My daughter lives out of town and has not seen me for awhile and said "I can't quit looking at your small *kitten*" ... lol, I don't think the words "small" and "*kitten*" have EVER been used before in the same sentence in…