ChristieisReady Member

Good advice!

That could backfire badly....

Here's the good news about this comment: only the BLIND can't see your success! Good work, hon! Also, for those confused... see the bicep tattoo? That got extended into a half-sleeve piece (meaning it goes to her elbow). I photoshop for a living. These are legit.

As far as I know, Victory Rolls require 3 things: 1) Slightly dirty hair 2) LOTS of hairspray 3) PRACTICE

Not worried. Excess sucrose seems to make me hungry. I noticed on days when I didn't eat as much sugar, I didn't eat as much, period. Even accounting for the added calories OF sugar, there still an additional reduction for me when I keep that number low. Anecdotal evidence, to be sure, but since it's MY anecdote, that's…

Ok. But I think the BMI chart is a crock of horse ****. And I *am* trying to keep my sucrose levels low, but fructose, lactose, and naturally occurring bread glucose are of little to no interest to me.

https://www.leanbodiesconsulting.com/joe-defrancos-agile-eight-lower-body-warm-up/

Thank you!

Ok, cool. We won't be using the pull-up machine. We tried that once. My issue with heights kicked in (I know, @ 2 ft off the ground. I too, asked WTF?). We usually do combo sets, but mostly using the weight machines. I want to learn to use the free weights properly, as I think you use more muscle groups than with…

:heart: :devil: :heart:

Thanks, friend! :happy:

I think you're wildly successful. I may be biased, but I'm pretty sure my innate *****iness cancels that out, so it must be true. :drinker:

Could be bloat..... if he's a live, maybe a green tea detox? If he's dead... well, he'll stop bloating eventually.

Good for you for setting your OWN goals! I'm sorry that people are not being properly supportive of your healthy choices. I have to wonder what the person who told you you "blew up" is so insecure about, that they would feel the need to say that to you. Here's my take on other people's expectations: they are not your…

How many thermidas is he burning per day? Also, is his water ionized?

I switched to grain-free dry food for my cats. (Merrick Before Grain). They got leaner and one stopped throwing up all the time. They're still fat, tho. The hubs does not exercise cat portion-control. Plus, I mean, my self esteem can't really take my cat being thinner than me.

Wow, your gyms are STRICT! I thought mine was being hard-assed when they yelled at me for making a fort out of the squat rack with a couple of borrowed towels for a little impromptu picnic.

Way to be upfront about and committed to your beliefs!

Thank you! You're quite a lovely creature yourself!

I didn't choose the MFP life, the MFP life chose me. Word.

Abbey....something. Abbey..... Normal.

Nope! But I did wax a surprise heart in a secret place for you to find when I give it back....

Because of the beard. I know, it's epic. (I'm totally serious about that, btw, and I will fight anyone to the death to defend it.)

And who wouldn't want them? I'm always looking for some new ones...

OHGAWDNO! I came up with Lars and the Real Girl Indie things you can't unsee.

Define "real"....

Your phone makes your pecs look HUGE.

But will that help her burn more Thermidas each day?

I think Trolly McTrollerson was taken. Which is unfortunate, really.