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hi morning all just finished day 8 at my caravan x scared incase i went through the floor lol x:tongue:
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hi all finished day 7 this morning and i am so pleased with myself for sticking with it x how u all doing ? x:happy:
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i am a proper wuss and hate feeling pain lol but because i had read a lot on the dvd i was prepared for ir x the second and i hurt from my ankle to my neck but i got on with it and now i am on day 6 and addicted xx good luck x:tongue:
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hi there it is defo every day x the point is its sharp quick results x i am loving it lol x:tongue:
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hi there x why dont u do the 30 day shred by gillian micheals it hard but its only 20 mins x i do it at about 6 in the morning x i am part of a group who are all doing it x
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sorry i have the dvd x
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hi all x cannot believe i have just finished day 6 and addicted lol x hope all is giong well xx:tongue:
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hi all just finished day 5 and reay starting to love it xx hope u all doing well xx keep up the good work x:wink:
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wat an insperation x:flowerforyou:
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morning all x just finished day 4 and feeling good x:wink:
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hi all just finished day 3 and feel much better x:wink:
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day 2 done and dusted . must admit wasnt looking forward but was very happy i did it x:smile:
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omg it was hard but i have done it whoo hoo x:tongue:
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about 2 weeks ago did 2 days then got interupted as u do and neeed 2 get back to it x:embarassed:
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hi my name is paula and i am in x starting it wed morning so ill check in with u then x i will send a freind request x::smile:
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starting it on wed let u know how i get on x wish me luck lol x:tongue:
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1 hours pilates 20mins kettlebell and 20 walk with the dog x:yawn:
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yeh i did 1st one on treadmill ther is a big difference x:happy:
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morning all been down the beach at 7 am did week 4 day 2 and all iam going to say is OMG lolx :wink:
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2lb off now 179ibs woo hooo x:laugh:
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I know they not cheap but i love m&s count on us desserts choc muffin or strawberry trifle are fab x
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started week 3 wednesday gone and was really dubious . I did it on the treadmill and was quite pleased with myself,however day 2 was done in the countryside where i have a caravan and so i was pritty scared . Yes it nearly killed me but i am happy to say i did it and felt a real sense of acheivement . Next round wed at the…
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hi all x didnt get to weigh in as i have been away x will report in sun coming x:wink:
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hi its paula weigh in was yesterday and lost 1lb x:love:
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looking forward to starting the challage as i am going on hol to orlando in 8 weeks time all the way from england x
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hi my name is paula**** cw 182 goal for hol 173 8 glasses of water 1 hour excersise a day hate stomach want to b healthy . :wink:
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count me in lost 20lbs already im now at 182 just need to get down further .giong on hol 27th april.:smile:
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paula****inson cw 182 lbs :wink:
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hi count me in plz as i have a hol coming up end of april . lost 6 pounds already x :happy: